@higherupwellness: Here are the supplements EVERY human should take daily whether you work out or not. These will drastically impact your energy levels and overall sense of well being. - Magnesium: Either magnesium theronate or glycinate. You can take both or just one. Magnesium glycinate linked in my tiktok shop on my page. - Vitamin D3+K2: Especially important if you live in a cloudy area or you dont get enough sunlight. - Electrolytes: Either make your own or pick up some from @Santa Cruz Medicinals #supplements #health #Fitness

HigherUpWellness

Open In TikTok:

Region: US

Thursday 02 November 2023 18:42:14 GMT

8021186

764489

4808

38185

Music

Download

No Watermark .mp4 (48.84MB) No Watermark(HD) .mp4 (216.25MB) Watermark .mp4 (42.79MB) Music .mp3

Comments

Cris Maza :

Where the hat from???

2023-12-29 07:28:48

Mykji :

Magnesium Glycinate, Vitamin D3, K2 and C, Fish oil, zinc and Multivitamin🤝🏼

2023-11-02 21:53:50

24559

ZARINADUBS :

NO. Get a CBC with your vitamins and minerals by your doctor so you know what to take.

2023-11-05 03:13:28

170

Caileigh :

If im taking creatine would it still be safe to take sodium tablets?

2023-11-06 12:16:53

cassie :

started taking magnesium again and keep accidentally having out of body experiences going to sleep

2023-11-07 00:22:15

130

Kyle Hanson :

The accent 😂😂😂

2023-11-02 19:28:53

loriduhveed :

Magnesium threonate is mind blowing

2023-11-05 03:29:50

165

KJ [kick it to kay] :

BEEF LIVER 👏🏽👏🏽 has a lot of these !!!

2023-11-08 15:18:10

To see more videos from user @higherupwellness, please go to the Tikwm homepage.