@higherupwellness: Here are the supplements EVERY human should take daily whether you work out or not. These will drastically impact your energy levels and overall sense of well being. - Magnesium: Either magnesium theronate or glycinate. You can take both or just one. Magnesium glycinate linked in my tiktok shop on my page. - Vitamin D3+K2: Especially important if you live in a cloudy area or you dont get enough sunlight. - Electrolytes: Either make your own or pick up some from @Santa Cruz Medicinals #supplements #health #Fitness
Magnesium Glycinate, Vitamin D3, K2 and C, Fish oil, zinc and Multivitamin🤝🏼
2023-11-02 21:53:50
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Homeland Defense Robot :
magnesium complex with folic acid are some of the best bc they will have both magnesium mentioned but folic acid is great for absorption and you can get it in a complex. ✨
2024-12-29 06:19:46
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Reggie :
magnesium glycinate and vitamin d3 with k2 has made the BIGGEST difference in my anxiety. used to avoid caffeine and took cbd every single day.😅
2023-11-03 20:28:40
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Zach Wawz :
So how do you feel without them
2023-11-09 03:10:15
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Kristina Consomer :
Are these pregnancy safe?
2023-12-04 15:29:59
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kimberlyrodberg :
everything this Man says is spot on accurate!
2023-11-08 04:02:13
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Kozmik❌Kelly :
Yassss indeeeed 🙌🏼👍🏼🤘🏼
2023-11-12 19:00:45
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principallyretired :
Starting doses?
2023-11-06 01:34:55
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pands345 :
How much water are you mixing the 1/4 teaspoons in? pls & thank you
2023-11-04 00:02:36
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phillyd2289 :
Can you talk more about this K2?
2023-11-03 03:51:42
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johnnygardens :
facts
2023-11-19 03:53:52
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Dr.William :
Thank you
2024-05-17 01:47:39
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Cara Hardy :
Thanks for actually putting the pictures with it!!!
2023-11-02 22:52:38
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lexinicole :
best video I've seen on tik tok in a minute
2023-11-20 17:36:25
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Menapatty :
Agree
2024-05-08 01:47:31
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Skylar :
What if you fast till 12 everyday, I do not like breakfast
2023-11-03 23:36:28
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katehoskins07 :
Would you recommend drinking a liquid IV in the morning before working out?
2023-11-04 12:32:10
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Zach Maxwell :
Nah I’m totally doing ‘that’.. so
2023-11-06 17:08:03
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Freysgirl4 :
When you take the mag theronate during the day does it not make you tired?
2023-11-08 04:22:57
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Lobotomyintern :
I need to do this! I drink coffee to stay awake and CBD to calm down. I’m all over the place.
2023-11-29 16:16:45
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HydroScience Formulations :
Solid sir! 🙏
2025-04-05 20:20:27
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Kaitlyn Madison :
Any vitamins you recommend for children daily?
2023-11-04 04:32:38
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rickyboy_2007 :
If content creators refuse to speak up about what’s happening right now, it suggests one of two things: either they are comfortable with it, or they support the people responsible for it. This isn’t about left or right politics. At the very least, we should all be able to agree that killing—or publicly executing—civilians is unacceptable. When someone remains silent or offers a dismissive response, that silence speaks volumes about their character and their values.
2026-01-31 16:48:39
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Sybil Koning :
Yas.
2023-11-05 13:16:01
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