@higherupwellness: Here are the supplements EVERY human should take daily whether you work out or not. These will drastically impact your energy levels and overall sense of well being. - Magnesium: Either magnesium theronate or glycinate. You can take both or just one. Magnesium glycinate linked in my tiktok shop on my page. - Vitamin D3+K2: Especially important if you live in a cloudy area or you dont get enough sunlight. - Electrolytes: Either make your own or pick up some from @Santa Cruz Medicinals #supplements #health #Fitness

HigherUpWellness
HigherUpWellness
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Region: US
Thursday 02 November 2023 18:42:14 GMT
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mykji
Mykji :
Magnesium Glycinate, Vitamin D3, K2 and C, Fish oil, zinc and Multivitamin🤝🏼
2023-11-02 21:53:50
27309
gtstoelamp
Homeland Defense Robot :
magnesium complex with folic acid are some of the best bc they will have both magnesium mentioned but folic acid is great for absorption and you can get it in a complex. ✨
2024-12-29 06:19:46
0
regina.sansoucie
Reggie :
magnesium glycinate and vitamin d3 with k2 has made the BIGGEST difference in my anxiety. used to avoid caffeine and took cbd every single day.😅
2023-11-03 20:28:40
8592
zachwawz
Zach Wawz :
So how do you feel without them
2023-11-09 03:10:15
35
kristinaconsomer
Kristina Consomer :
Are these pregnancy safe?
2023-12-04 15:29:59
75
kimberlyrodberg
kimberlyrodberg :
everything this Man says is spot on accurate!
2023-11-08 04:02:13
42
kozmik_kelly
Kozmik❌Kelly :
Yassss indeeeed 🙌🏼👍🏼🤘🏼
2023-11-12 19:00:45
23
principallyretired
principallyretired :
Starting doses?
2023-11-06 01:34:55
49
pands345
pands345 :
How much water are you mixing the 1/4 teaspoons in? pls & thank you
2023-11-04 00:02:36
49
phillyd2289
phillyd2289 :
Can you talk more about this K2?
2023-11-03 03:51:42
26
johnnygardens
johnnygardens :
facts
2023-11-19 03:53:52
65
trumannicholas11
Dr.William :
Thank you
2024-05-17 01:47:39
43
carahardy9
Cara Hardy :
Thanks for actually putting the pictures with it!!!
2023-11-02 22:52:38
24
alexisbiondich
lexinicole :
best video I've seen on tik tok in a minute
2023-11-20 17:36:25
38
menapatty
Menapatty :
Agree
2024-05-08 01:47:31
25
skylarkotz
Skylar :
What if you fast till 12 everyday, I do not like breakfast
2023-11-03 23:36:28
40
katerichardson48
katehoskins07 :
Would you recommend drinking a liquid IV in the morning before working out?
2023-11-04 12:32:10
57
zachmaxwell
Zach Maxwell :
Nah I’m totally doing ‘that’.. so
2023-11-06 17:08:03
24
freysgirl4
Freysgirl4 :
When you take the mag theronate during the day does it not make you tired?
2023-11-08 04:22:57
55
annashoeee
Lobotomyintern :
I need to do this! I drink coffee to stay awake and CBD to calm down. I’m all over the place.
2023-11-29 16:16:45
55
hydrosciencehealth
HydroScience Formulations :
Solid sir! 🙏
2025-04-05 20:20:27
6
uurrdad
Kaitlyn Madison :
Any vitamins you recommend for children daily?
2023-11-04 04:32:38
52
rickyboy_2007
rickyboy_2007 :
If content creators refuse to speak up about what’s happening right now, it suggests one of two things: either they are comfortable with it, or they support the people responsible for it. This isn’t about left or right politics. At the very least, we should all be able to agree that killing—or publicly executing—civilians is unacceptable. When someone remains silent or offers a dismissive response, that silence speaks volumes about their character and their values.
2026-01-31 16:48:39
25
syblit
Sybil Koning :
Yas.
2023-11-05 13:16:01
53
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