@thestomachdoc: Breakfast foods that wont give you bloating and gas #bloating #bloat #bloatingtips #ibs #guthealth #fiber #probiotics #breakfast

Dr. Joseph Salhab
Dr. Joseph Salhab
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Region: US
Thursday 02 November 2023 23:20:25 GMT
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kscanucks
Burnt Sugar :
I changed up my breakfast because of you. Greek yogurt, mixed berries, chia, maple syrup and then I top it with bran buds. Prob should add walnuts
2023-11-03 00:50:41
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beardedman838383
beardedman838383 :
I’m convinced I will die of stomach cancer at a young age. What’s your suggestion?
2023-11-02 23:28:44
1
yoziggity
Zoe :
I start every day with a smoothie: oatmeal, chia, flaxseed, Greek yogurt, wild blueberries, banana, strawberries, ginger, kale, water. Is that healthy
2023-11-06 09:32:54
3
hmahip
Hannan Moussa :
What do recommend for someone who is dairy egg and wheat free ?
2023-11-28 18:48:28
1
rhondak9
Rhondak9 :
Any substitutes for omeprizole? Im on 40 dly. want to stop/cut back with tapering. sx are horrible when i do🙁
2023-11-03 01:57:12
1
ginafranco1222
Franco :
Any brand of yogurts do u recommend?
2023-11-03 02:11:02
22
yorantes2
yorantes2 :
what type of yogurt
2023-12-07 20:52:52
0
pointbroken45
Pointbroken :
Should we soak the walnuts before eating?
2023-11-02 23:25:22
0
cristineshelley4
Cristine Shelley :
I’ve noticed lately it feels like after I eat I have food stuck in my throat n it’s frustrating no doc will help
2023-11-04 02:08:30
0
c_jm.l
🫧🤍🪩💎 :
I don't do the nuts (allergies) but I add cinnamon to mine! I love Greek yogurt. I use it savory too!
2023-11-02 23:24:03
9
madamemouservt
MadameMouseRVT :
greek yogurt makes me bloat
2023-11-03 01:00:24
0
cathmoffattt
cathmoffattt :
This breakfast sounds delicious, but is it substantial enough to get you to lunch? Thx for your content! 💕
2023-11-03 01:26:38
4
patricianelson541
patricianelson541 :
So yogurt bloats me lol
2023-11-04 02:00:28
0
hopeimma8
Hopeimma8 :
Any type of yogurt including greeks make me bloat
2023-11-05 00:37:03
4
tuichecats
Millie :
Does the yogurt have to be plain yogurt? I usually have vanilla Activia yogurt.
2023-11-04 06:49:11
0
tsimony1
Tova Simony :
how about honey?
2023-11-02 23:26:08
0
masfotos
user2699413690452 :
Is honey any better than maple syrup?
2023-11-05 06:59:27
0
cruzie423
rosieacosta115 :
Hello, I'm a recent Liver Transplant patient n I learned early this year that I have 4 lg polyps n hemorrhoids is it OK to eat that ?
2023-11-04 01:26:53
0
kimberlyisaachebert0
Kimberly Isaac-Heber :
I eat veggies. Red, yellow and orange bell peppers, celery, broccoli, cauliflower, cucumbers and pickles. And then I’ll have almonds, cashews, Brazili
2023-11-03 15:37:08
0
kitchenbyjatin
Kitchensbyjatin :
I had pain in me abdomen from last 4 months and its not getting better i did my CT it shows pancreas inflamation. What you suggest i am on low fat die
2023-11-03 13:12:48
0
ibs_expert
Elena M, PhD|IBS & Weight Loss :
What do you think about adding plantain or green banana (fruit or flour) as a good source of resistant starch to feed the good bacteria?
2023-11-03 00:50:02
0
zaneleszen
Zaneleszen :
I start my day with grapefruit. Discovered that joint pain is gone and acid reflux is gone is this good
2023-11-06 18:15:37
0
vcgalvan
🙂 :
What abour honey instead of maple syrup?
2023-11-02 23:43:36
1
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