@mackenziewells.fit: Glutes 🔥 SAVE this workout! 🍑 Heavy weights. 30 seconds each move. Circuit 1: Walking Lunges Curtsy Lunges Deadlifts Side to Side Leg Lifts 2x through Back Lunges - Right Back Lunges - Left Sumo Squats Single-Leg DL - Right Single-Leg DL - Left 2x Through Then go back & repeat the whole workout again for a real burn! 🔥 🍑 #glutes #glutesworkout #dumbbells #fit #workouts #women #growglutes #fyp #foryoupage #weightloss #moms #tiktok #athomeworkout #muscle #grow #follow #mackenziewellsfitness #trythisworkout