@seanfitzness: Replying to @BJUEAZBMOGRVNSEHJ👍 No man who has been really and truly consistent week-in, week-out for 2 straight years cant bench 100KG
SeanFitzness
Region: IE
Friday 03 November 2023 10:07:59 GMT
Music
Download
Comments
eisjjeb78 :
It varies a lot someone weighing 100kg will bench 100kg pretty quick but if you start off at 55/60kg it takes time
2023-11-03 13:34:21
765
Darren :
Depends on height n weight
2023-11-03 10:18:50
306
HandsomeTox :
Took me about two years to go from the bar itself to 87,5 kg (pr) and from 59 kg body weight to 70 kg.
2023-11-03 14:31:20
50
jamie131111 :
Most people should be able to do it in a year but it depends on genetics, plus the tren your blasting helps
2023-11-03 14:16:45
47
donhenstern :
I mean if ur not doing bench press then…
2023-11-03 11:31:00
43
ramennoodles1234 :
I've been going for 6 months and bench 190kg
2023-11-03 10:14:41
25
CamKindaStrong :
I was doing a lot wrong in my first year of lifting but everything strenght wise shot up when I started training and recovering properly
2023-11-03 10:16:28
13
FranjoTuđman :
Not really. I started at 50 kg 180cm tall so yeah 1 year was not possible for me.
2023-11-05 07:23:20
11
Tuborg :
it really depends on your starting position. 1.5 years ago when i joined the gym i weighed 49kg. about 100lb. i could only bench the bar.
2023-11-03 11:18:25
9
James :
Me one and a half months in and I’m benching 7.5kg on each side but with the bar that’s 27.5kg :,)😂😂
2023-11-03 11:20:35
7
Tom :
You’re right. I’m 2 years in and on 90 and didn’t know why for a while but I was just doing sets of 60 for 10 and wondering my bench wasn’t going up
2023-11-03 10:15:55
6
Dave :
People don’t realise how difficult the form is when bench press. Get this right and the benefits are amazing when pressing 👍
2023-11-03 15:09:36
4
BillLumbergh :
Took me 18 months to hit 100 on a bar but can lift significantly more on a hammer strength type of machine.
2023-11-03 12:09:28
4
Dozo123🇳🇺🇳🇿 :
Should take 3 months
2023-11-25 00:00:32
3
Daniel :
been at the gym since summer and my bench is 70kg but I am 15 so still got growing to go also my sport is sprints so not primarily gym
2023-11-13 16:32:33
3
PJ Feeney :
I'm 88, and have been training for 2 years and still haven't hit 100kg....
2023-11-04 06:51:21
3
CJW✝️ :
I started 45 kg bw and my pr was 40 kg now its 80 in 9 months
2023-11-03 15:41:35
3
user7768482257758 :
drugs help
2023-11-03 10:37:37
3
Average lobotomy enjoyer :
Took me one year from 35kg to 100kg at 170cm
2023-11-05 12:00:46
2
Mikael Marius Brendv :
Took me ~3 years to bench 100kg (I now bench 200kg)
2023-11-05 02:57:09
2
Emanuel ßanko :
took me 3 month for 100kg but I was 95kg..bodyweight is big factor
2023-11-03 19:57:31
2
Jamie :
Or… you don’t bench
2023-11-03 13:37:37
2
Janeybonbaney :
Just men??? Or should women do too?
2023-11-03 13:13:04
2
NostalgiaBeam :
Took me 8 months and I started at 63KG 6’1
2024-01-16 21:47:27
1
Ed :
You have a bias view pleas stop putting people down
2024-01-07 23:46:06
1
Claes.Jaeden :
Negative Canhil tilt
2023-12-11 14:55:16
1
dropem6 :
I’m at 80kg bench 3months in im 70kg
2023-11-21 23:49:20
1
Conor7niegemann :
I’ve be going 4months and can only do 50kg😭
2023-11-16 17:31:09
1
Harvey :
@louis need to hit it before feb i think for one year
2023-11-13 20:52:59
1
Larry :
bench press is a waste of time if u train to build muscle🤷♂️
2023-11-12 23:54:09
1
Omer Parak :
I was a big lad and it took me like 8 months
2023-11-12 21:38:36
1
Samson 🇦🇺 :
Started at 15 took me about 1.5 years just stay consistent
2023-11-09 11:10:00
1
for the money :
7 months im on 95
2023-11-09 10:03:21
1
Hater :
Does it really matter tho?
2023-11-06 15:53:59
1
bigandbrolick :
@Aidan @Bigkenners clock ticking
2023-11-06 12:42:23
1
? :
îs 80 kg bench after 10 weeks at 14 good?
2023-11-05 11:23:48
1
Vasile Pulanova :
I only tried bench press in my first day and absolutely did not like it. I've only done inclined machine press since then.
2023-11-05 02:44:33
1
Chrissy boi :
I’ve been going for a year and I can do 90kg
2023-11-04 06:20:28
1
dujupu :
Im 63. I started pushing 12kg dumbbells. Today i did 45s. No one else in the gym including the PTs lifts 45s
2023-11-03 22:37:50
1
henry :
@Vic. ioan
2023-11-03 22:20:01
1
Marchy :
took me about 2.5 months from when i first started lifting, i was around 80kg when i started
2023-11-03 20:50:16
1
Will :
I’m 5 months in and I’m benching 80 as my one rep max
2023-11-03 19:26:23
1
🇱🇾🇬🇧 :
I started when I was 14 and my bench press pr was 30 kilos
2023-11-03 18:28:07
1
Gowarr_ :
Did it in 7 months but I’ve always been bench dominant
2023-11-03 17:50:51
1
caliel.lifts :
it took me a session
2023-11-03 17:03:49
1
Matthew Butler :
Your deluded people start at different places
2023-11-03 16:38:34
1
ciand_0 :
got it in 7 months easy
2023-11-03 14:02:05
1
To see more videos from user @seanfitzness, please go to the Tikwm
homepage.