Coach Ross
Region: US
Friday 03 November 2023 13:57:02 GMT
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Raiko :
I did like 40 or 50 calf raises is that good? Cause I’m trying to increase my vert so I can touch the net
2024-05-30 21:41:16
53
m.sprivv0 :
400 calf raise and 400 squats increase his bounces?
2024-05-04 08:26:05
11
Dax⛹️💔🏃 :
plyometrics to
2024-03-01 14:33:10
4
Luke💠 :
One punch man of basketball
2023-11-03 21:36:06
121
Jeremiah 🏀 :
Wait a minute 600 squats and calf raises at 6
2024-08-04 23:36:47
0
Jacob✝️ :
Is 2,000 calf raises a day good
2024-07-08 20:58:21
16
5STARR.RAYE :
calf raises really helping fr been having me jump higher every week fr
2024-05-07 18:26:03
0
smtx.von2 :
I just did 100 squats
2024-07-03 22:43:12
0
snowBoots✏️🎃⛄️ :
What kind of squats like jumping or
2024-04-23 11:29:50
0
Connor 𖣂 :
i just did 400 squats with weights after i saw this
2024-05-30 02:44:16
0
🇳🇿CABEL🇳🇿 :
I'm 5,3 and I can touch net
2024-07-29 09:45:51
1
dumemeis :
Im starting that fs fs
2023-11-03 17:07:48
24
Jasir :
I’m in
2023-11-03 14:39:06
2
Carson :
Is dunking one 9’5 good at 13
2024-07-24 04:34:51
0
Melo :
6 to 13
2024-04-16 22:17:56
1
PEACEY :
Is touching rim on a 10 ft rim at 15 y 5.9 ft good?
2024-05-13 13:00:48
5
VuanZeeMaster :
I'm 5'7 in a half in the 8th grade and I could touch the rim I just don't know the technique how to dunk or Maybe I need more Vert
2024-04-24 01:45:48
2
𖣂 :
fax about boston
2024-04-02 19:38:07
6
34_devilleres✝️🤞🏀 :
bro 6th grade tapping board crazy though
2024-09-04 00:48:25
1
:
Im 5’5 smacking backboard is that good
2024-09-12 00:58:44
0
braydin✝️ :
is touching backboard at 5’6 13 good
2024-08-25 16:39:13
0
You :
I cant even touch the backboard but can hang on nets
2024-10-27 13:45:36
0
🤫🧏🏾🙂↕️ honey bunny2 :
20
2024-09-26 19:53:01
0
Ax3l.neve 🏀 :
I can rim graze 9 foot at 5 5 in a half is that good
2024-09-16 10:38:12
1
Aidensmith_GTMA :
Dont just go and do 400 make your way up like do 50 then 60 then 70 and make your way up in till 400 then JUST do 400
2024-08-13 03:59:56
1
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