@katieaustin: Day 3: LOW IMPACT CARDIO HIIT with no equipment needed🤍 tune back in every day for the next challenge workouts. For on demand + follow along classes, download the Katie Austin App The workout: 1. Squat to alt cross crunch 2. Tricep dip to toe tap 3. Pull throughs 4. Lateral squat walk to calf raise 5. Lifted bicycles 6. Cross climbers 7. Low impact burpee 35 seconds on, 25 seconds rest! Repeat 3x for the full fire workout 🔥 See you right here tomorrow for day 4👏

Katie Austin

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Region: US

Friday 03 November 2023 14:46:23 GMT