@scaseyfitness: Calorie Comparison (snack edition) 🍿 Hopefully this helps you bring some awareness to the snacks you’re eating No food is off limited But you should be aware of the calories the foods you eat contain Popcorn is the goat when it comes to a low calorie snack Food volume is key for fat loss 🔑

Sean Casey
Sean Casey
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Region: GB
Friday 03 November 2023 15:15:20 GMT
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tishabrightwell
TishaBrightwell :
Rainbow drops for me. Volume eating on Reddit is a good resource for this.
2023-11-03 16:00:42
2517
wiccieslu
Wiccie :
Don't know why but the 'if we're trying to be a bit... less fat' caught me off guard, so funny 😅😅
2024-01-07 22:35:35
1516
dottie_87
Dottie ❤️ :
just started calorie counting. What an eye opener. I had no idea I was consuming such high calories (well I did because fat) but you know what I mean
2024-01-07 17:32:40
1207
smurf2302
Caz2302 :
You lost me at the crisps I’m eating the full bag
2023-11-03 17:52:28
1092
livswaiiiiin
Liv :
i make popcorn salads so bulk out choc with op or
2023-11-04 00:28:01
728
_riverdewsnap
river 🦕🦖 :
rainbow drops! u can eat an entire big bag for under 300cals (personally I'm satisfied after half which is only 150 cal!)
2023-11-05 17:07:12
258
aquablushgirl
aquablushgirl :
Getting a popcorn maker was the best thing I ever did (exaggerate me?!). I can stuff my face and not worry about calories. Air popped. No oil.
2023-11-03 15:38:45
295
rumble290
rumble290 :
I have stopped buying share bags to prevent me over indulging. they never get shared 😞😂
2023-11-03 19:16:51
171
teh_floof
Teh_Floof :
Sorry for the dumb question, but is 1700cals a day okay or will my body start eating it’s muscles instead of fat reserves? 😅
2023-11-03 15:37:34
2
amylouise825
amylouise825 :
Crisps are my downfall 😩
2024-01-08 10:04:07
18
scrappythedog78
dog :
it's a good job I love popcorn , plus it helps to boost my fibre intake
2023-11-03 15:39:08
79
__m.a.k_
Mary-Anne K :
I saw a video where someone wanted to eat whole bag of mini cookies but then took a few and put them on a plate with fruit to bulk it out to feel full
2023-11-04 10:16:13
12
jesslouise940
Jess Louise🍒🌸 :
For low cal crisps I also get the hula hoop puffs or pombears 😍
2024-01-07 18:02:41
26
rosedoyle33
Rosie John :
So nice to see one of these videos without the overwhelming condescending tone they usually have!
2024-01-08 13:36:25
13
agegap21
Kj 📚📚💜☕️ :
Do homemade popcorn no oil and a touch of salt or a spoon of marmite and honey. So low in cals! Yum.
2023-11-03 19:53:01
33
runningtime2025
RunningTime2025 :
I could eat those sweets, crisps and chocolate with a film after dinner 😬 This is why I have to count calories, to stop that 😂
2024-01-08 09:16:05
17
deedle_hkp
Deedle hkp :
“Calorie dance” seems like what I do 😂 Thanks, captions 😜
2023-11-04 04:02:25
15
lillymneves
lillymneves :
Me watching this as I eat the watermelon sweets😂
2024-01-09 13:15:29
3
chroniclesofphoenix02_
Nix :
Can you please make a playlist of these kind of videos. They are really helpful!
2024-01-07 14:23:11
3
sequinxxx
Sequinxxx :
Omg pipers cheddar n onion crisps. I keep hiding the bag
2023-11-03 15:23:40
6
yasminkhanam_
Yasmin :
the ending of your videos 😂
2023-11-03 16:28:30
4
zo3thezebra
zoe :
the watermelon sweets are so good
2024-01-07 14:23:49
1
donnamarietodd
Donna Marie Todd :
Popcorn has been a saviour for me and the 10 cal jellies ♥️
2023-11-04 10:52:26
3
mxtsuri_cos
🫧mxtsuri_cos💫 :
this is so helpful!! never would have known about the popcorn otherwise
2023-11-04 18:29:53
1
conniedyson
Connie Dyson :
flying saucers🔝
2023-11-03 15:51:27
1
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