@higherupwellness: Here is upper body workout B in my 4 day training split. I follow a low volume high intensity approach to training. Each set is taken to true failure to trigger muscle growth. This approach has given me more results than anything else i have tried. #Fitness #gymmotivation #workoutroutine #workoutroutine #exercise #fypシ #bodybuilding
HigherUpWellness
Region: US
Friday 03 November 2023 19:07:40 GMT
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Toby :
I’ve found 2 hunting rifles in 4 hours
2023-11-05 12:34:48
24
Jmillyro :
Anywhere I can access your split?
2024-11-26 18:36:00
0
Joe M :
For deficit push-ups, how careful do you have to be with the shoulders? Seems like a lot of strain
2023-11-04 15:17:26
0
. :
What’s your weekly volume?
2023-11-05 12:34:45
0
Caleb Peddie :
Do you do warm up sets?
2023-11-05 20:49:28
0
The General :
Is that Crunch Roswell???
2023-11-06 05:44:16
0
Alexander The Grape :
Partial reps are allowed for failure I thought failure was not being able to finish full rom
2023-11-03 23:40:54
3
Benjamin :
You only train 4 days?
2023-11-03 19:17:09
1
Niecy :
Any advice on better managing rest times after each set? A 30 sec rest will turn into like 1min and 30 😭😭😭
2023-11-04 21:47:29
0
KD Photography :
For your workout . I’m assuming you work the same body part a couple of times a week , so do you just switch up the actual workout movements ?
2023-11-03 19:48:37
1
N :
So close to a glute spread on that side delt machine 🥲
2023-11-03 19:33:39
9
think_abouttit :
can you help me build a work out program? trying to get back into it after a serious injury. do I sign up for coaching call?
2023-11-03 20:18:19
1
Lane Tudor :
Bout time u did some videos!! Happy to see them!!
2023-11-03 19:21:43
12
Goomba :
Is that Crunch?
2023-11-05 03:43:44
0
Benjamin :
Your form is insane! The pull-ups and deficit push-ups are textbook🤌
2023-11-06 15:15:24
0
Mark M :
Why not use reversed grip with your deadlifts?
2023-11-04 12:05:41
0
mostlymobile :
HOLY DEADLIFT 👏🏼
2023-11-03 19:15:11
2
nateteahan :
Not enough credit given to overcoming the discomfort of filming in the gym. Props to you spartan
2023-11-08 01:14:23
1
Hampton Dortch :
1993 gym fit. Insane.
2023-11-04 16:15:29
0
CakedUpPigeon :
Love these new videos brotha
2023-11-03 19:19:30
3
big3etr :
i love the Nautilus machines at Crunch... smooth and good isolations...
2023-11-15 16:18:36
1
Jessica :
Thanks for filming your workout for us also love the gym fit
2023-11-03 19:16:11
3
Aaddd :
Amazing content!
2023-11-06 00:45:34
1
user5757030772606 :
Thank you for posting this! Very helpful showing what train to failure looks like.
2023-11-03 23:23:24
1
Hampton Dortch :
Monster!!
2023-11-03 21:26:10
1
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