@emthenutritionist: High Protein Autumnal Crumble Perfect for breakfast or even as a healthy dessert, trust me once you make this crumble it will be on repeat. Full of fibre and protein to keep you full and balanced. Bake until bubbling and the crumble golden, if it looks like its catching simply cover with a little foil. Serve with thick yoghurt and thank me later. Just so good. 280kcal and 21g protein (inc yoghurt) Serves 1 1 ripe plum 5-6 blackberries 2 tbsp rolled oats 1 heaped tbsp vanilla protein powder 1 tbsp maple syrup 1 heaped tsp runny nut butter, I used cashew for a more neutral flavour but almond would work well 50g thick yoghurt to serve Preheat the oven to 150c fan or air fryer to 140c. Dice the plums and blackberries, feel free to toss in sweet cinnamon. Mix the oats with the protein powder, maple and nut butter until it forms sticky clumps. Pop the fruit into a oven safe ramekin, top with the crumble and bake for 30 minutes until golden and bubbling. If the crumble starts to burn/catch, cover with foil for the rest of the baking time. #highprotein #breakfast #healthyrecipes
Emily English
Region: GB
Saturday 04 November 2023 08:55:59 GMT
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shazzy712 :
love your recipes but too fast to follow all the ingredients
2023-12-30 14:06:21
52
have a good day :
to make it better, add chia seeds or linseeds for the extra protein plus cocoa pods
2023-11-09 21:31:06
34
no :
can you make this without protein powder?😊
2023-11-13 21:52:03
6
HKT786 :
please list ingredients or go slow in the video, thanks 🥰
2023-12-06 21:12:13
2
Nat :
add some apple and cinnamon 👌
2024-01-04 09:52:16
5
Linoy dar :
Which protein powder do you use?
2023-11-04 22:04:55
7
THE SKINNY DOUGHNUT💓 :
Yum
2024-06-14 00:09:43
1
ccoates8118 :
how long does it take to cook in the air fryer please?
2024-01-03 09:53:59
3
B :
How long does it has to be in the airfryer?
2023-11-06 22:59:23
3
s.i.n.g.h.11.11 (insta) :
CAN YOU USE POTATOS? 🤔
2024-01-02 23:09:41
2
CocoCooks :
Absolutely trying this!
2024-01-21 19:01:10
2
Moira :
Omg lush and my kind of winter warmer 🥰
2023-11-04 16:00:36
3
liverpoolmrlee :
Delicious
2024-01-02 18:24:41
2
Nndra :
Looks good!
2024-01-02 20:12:13
1
Harriet :
I need to try this as I have loads of frozen peaches and mangos to get through
2024-01-06 11:25:25
1
Bridget :
Have made this 4 times this week. So amazing!
2023-11-11 04:34:46
1
The Best Recipes!! 🍉 :
This looks delicious 🤩🤩
2024-01-02 20:41:32
1
EMOunicornsarereal090294 :
That looks nice 😍
2024-01-04 16:31:24
1
Lois H :
I just made it this morning absolutely unreal definitely going to be my go to breakfast for the next few months 👌🏼
2023-11-22 09:09:03
1
maggsmcd1 :
where is the recipe 😳
2024-01-09 03:19:41
1
Up close 💝 :
This looks fantastic 🤤
2023-11-04 19:51:12
1
AB | RunJaro :
Dessert definitely!
2024-01-03 20:37:36
1
Mabbe :
I need a hair tutorial though! You have the perfect hair❤️
2023-11-04 14:02:25
1
Stacey Moreau Tank :
Looks amazing
2024-01-02 16:01:16
1
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