Charlotte
Region: AU
Sunday 05 November 2023 08:58:51 GMT
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teagan🌞 :
little tip for back extensions is to round your shoulders, and hold the weight with straight arms🫶🏼
2023-11-06 23:21:49
453
Doro :
Rdls are really difficult for me as a beginner idk i always put my back in the wrong position and I get back pain then
2023-11-12 12:31:34
142
(taylor’s version) :
Thank you! Is there a specific foods you advise eating to gain more muscles in the glutes?
2023-11-05 10:42:00
11
brooklynne Fitzgerald :
I need help with glutes extentions, I never feel them on my glutes. It just hurts my knees.
2023-11-19 04:56:58
0
eyeballs :
I always feel RDL in the back of my legs no matter how I change my forum
2023-11-27 13:47:13
3
Random_acc :
Hi! Would u be able to a full body workout with two dumbbells please x
2023-11-05 10:20:53
2
manda :
keep your eyes/head aligned with your back when doing RDLs so you arent using more tension in your back than glutes
2023-12-05 22:09:22
2
notmyrealname :
please tell us about the diet 😩😩
2023-12-06 14:00:19
1
Elisabeth ❣️ :
Can you please do a glute and hamstring workout?
2023-11-05 17:47:57
1
Tanaya :
Also, when doing hip thrusts you should be touching the ground you’re doing more kas bridges
2024-01-14 10:39:04
0
Meg :
Hi, could you explain how many sets/reps?😊
2023-12-07 05:35:10
0
cowboyinme2023 :
👍💯💪
2023-12-18 01:27:36
0
RJ :
🥰
2023-11-11 23:17:57
0
Corrina | Fitness Coach :
love this, simple and so so effective!🔥
2023-12-04 02:01:42
0
Christina :
Get ittt 💪💪
2023-11-15 19:59:25
0
Oliviahenrikson :
what sneakers r those
2023-11-29 05:38:23
0
Vitalpower :
good
2023-11-20 07:33:18
0
Lisa 🧃 :
il faudrait courber le dos sur le back extension
2023-11-09 12:22:58
27
Hilal :
wie schaffst du es dabei noch so schlanke beine zu haben😳😍
2023-11-22 12:26:10
2
Alex :
spürt man hip trust am anfang aber auch stark an den beinen oder mach ichs falsch?
2023-12-08 15:11:12
0
KIRSTEN :
@katieradian we gotta get on it
2023-11-17 04:56:51
1
Ely :
@elina taking notes
2023-11-22 00:22:49
0
Liv :
@Addyyy 😛
2023-12-09 17:06:49
1
Gracie :
@stella is not a fella we need to hit this!?!
2023-11-19 03:15:12
1
isla :
@ava
2023-11-15 16:45:01
1
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