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@sadubykovunu:
Сади Буковини🫐
Open In TikTok:
Region: UA
Monday 06 November 2023 09:08:09 GMT
13374
107
10
22
Music
Download
No Watermark .mp4 (
1.41MB
)
No Watermark(HD) .mp4 (
1.41MB
)
Watermark .mp4 (
1.47MB
)
Music .mp3
Comments
Нина Лунгу :
в Молдову отправляете,?
2023-11-09 17:29:05
1
userot9a73cn1v :
як замовити
2023-11-06 13:04:48
1
tatyanababko :
Сорт і підщепа?
2023-11-14 16:38:13
0
Непереможна :
А її вже висаджують на вулиці,вона не померзне в мороз?
2023-11-08 14:50:16
0
Yanochka💙💛 :
Як замовити ?
2023-11-06 11:14:18
0
To see more videos from user @sadubykovunu, please go to the Tikwm homepage.
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By incorporating the medicine ball, it engages more muscles, particularly the stabilizing muscles in the shoulders, chest, and core, enhancing overall strength and balance. This exercise also improves functional strength, mimicking real-life movements and aiding in sports performance. Additionally, it promotes better coordination and proprioception, as you need to control the ball’s movement while maintaining proper form. Medicine ball push-ups can be easily customized to accommodate various fitness levels and goals, making them a versatile addition to any workout routine. #WorkoutMotivation #StrengthTraining #CoreWorkout #FunctionalFitness #PushUpVariations #StabilityTraining #ExerciseGoals #FitnessJourney #HealthyLiving #PersonalTraining #GymTok #Gym
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