Evan Carmichael
Region: PH
Monday 06 November 2023 13:06:47 GMT
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N :
If you're having a panic attack this is WAY too much thinking and steps taken. I'm literally just trying to breathe.
2023-12-01 04:41:57
99
user8485965032483 :
And what if the thought is true?
2023-11-12 08:56:29
83
SPLASH EXCHANGE :
exactly
2023-12-04 20:20:22
0
Kizzy :
Sometimes you feel the feeling but don’t have a reason. How can I then right down what I’m thinking when my mind is blank?
2023-11-11 23:26:58
5
cindybuteijn :
I did this for 3 years. My inner voices are silent. Fears gone. Stress gone. Raising 4 kids. Working almost fulltime. I feel free and present 🥰
2023-12-05 22:55:55
11
Miss_Mayhem 💣🔥 :
nah writing stuff down has never helped me personally, too much focus on it
2023-12-01 12:11:47
4
kimberlyawood@comcas :
Sounds like Byron Katie….love her
2023-12-04 06:13:39
6
Magda Devine ♥️ Kontentciara :
Thank you 💛
2023-11-14 22:48:08
0
Samadhi Loves Peace :
Really scared and worried...
2025-06-22 01:30:43
0
Heidihoinaz :
Too late
2023-12-04 14:12:21
1
Alisa Hopkinson :
Thank you. Truly.
2023-11-29 19:49:24
0
NexusSoul.co :
Self-awareness is key!!
2024-01-16 05:26:27
1
hairjourneysis :
Man I need to repost
2023-12-05 17:01:49
0
allen.ashleed :
I love this!
2023-12-05 17:13:19
1
Abdul Hamid Mydin :
Agree
2023-12-01 15:36:28
0
HighwaytoHappy45 :
I write my thoughts down ,it works, empties the mind
2023-11-15 20:07:56
0
hpres.u :
Don’t have a pen with me 😏
2023-11-13 07:40:02
0
Heather :
Facts
2023-12-05 11:15:20
1
Ruth Melo :
It works 👌
2023-12-01 19:37:16
0
m.molly :
I did … it’s not change the senario
2023-11-12 11:10:53
1
stacyelaine2022 :
I know feelings aren't FACTS..... HOWEVER the emotions are real
2023-12-03 02:52:22
8
Amy | Wellness Whisperings :
The power of managing negative thoughts is so strong
2023-12-04 11:40:58
1
daylenewelch :
Kate Bryon The work
2023-12-04 03:00:59
4
lovebugalfiche 🎀 :
Writing has helped me so much. It releases so much anger sadness and confusion it’s usually just overthinking but writing it down helps
2023-11-30 19:05:38
5
LeanneMURPHY🇦🇺 :
30 on the list.... or 30 years if age...
2023-11-29 05:13:19
1
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