@bigronjones: Replying to @bonsai Using multiple angles and exercises for your triceps helps target different muscle fibers, preventing overuse and promoting balanced development. This approach also minimizes plateaus and increases overall trice strength and size.
BigRonJones
Region: US
Monday 06 November 2023 13:54:40 GMT
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justsmooth7 :
I’ll use all 3 from now on thanks.
2023-11-06 14:55:57
161
David Meier :
Real talk, have you ever considered doing audio book narrations? I think you have a great voice for it.
2023-11-07 01:18:22
79
Louie_Lifts :
Soupinated
2023-11-07 00:28:28
40
Freddie Sanchez :
There’s no reason to do supinated grip, there’s no benefit to it and it limits the load you can push
2023-11-08 23:22:22
27
boop 🏴 :
To be fair you do have nice arms so yeah ok I’ll listen to you
2023-11-06 13:59:58
21
Andrew :
Bob Ross of gym TikTok
2023-11-06 15:56:24
13
LaWanna :
So what's the difference between pronated and neutral positions?
2023-11-06 21:20:20
7
Darien :
I know another one but it’s one handed 😏
2023-11-06 16:22:46
7
Jean C. Marrero Casi :
recommend using the rope attachment,or nah?
2023-11-06 14:00:30
4
Aden :
I love you big Ron Jones with practical advice for real world goals
2023-11-16 05:02:01
3
Tommy :
In fact, he’s speaking facts. Yes, sir!
2023-11-07 11:06:26
3
Ransom Gilbert :
Talk about proper use of all three and the benefits please!!!
2023-11-07 03:03:08
3
Jello :
Supinated goes CRAZY on the triceps
2023-11-19 05:51:53
2
_11ageofaquarius11_ :
Instant follow for the smooth voice. ☺️
2023-11-18 13:23:29
2
Michael G77 :
I’ll start doing them.
2023-11-12 04:02:10
2
Paidinfull :
😂😂😂 u cool dawg that's why I listen to u 😁
2023-11-11 01:28:22
2
WhatUTalkinBoutWillis Podcast :
“Those with nice arms” 😂😂😂😂
2023-11-09 04:01:21
2
Motivate Yourself :
Love it
2023-11-09 02:17:28
2
LowKey :
Thanks Big Ron!😁
2023-11-09 01:51:05
2
Power Life & Business Coaching :
Hey
2023-11-08 18:43:40
2
CarrotTop813 :
Thanks BigRonJones 👍🏻
2023-11-08 02:45:21
2
Tik_Tok_Ty :
Daaaamn, i wish i saw this before i went to the gym cause i deft worked on my arms lol
2023-11-07 07:05:36
2
therealmrpowell :
Thank you!
2023-11-06 18:40:50
2
Northenyeti98 :
"those with nice arms😏😏" Yeah buddy!!
2023-11-06 18:29:58
2
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