@melrobbins: My 18 year old son Oakley has a beautiful trick he uses when he starts to feel anxious… It includes a big table, a few people you look up to, and 2️⃣ simple questions. Try it with us now. Listen to today's episode of the #melrobbinspodcast with Oakley for more 👇 “You Can Handle It: This 18-Year-Old Cracked the Code on Anxiety (and So Can You)” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #anxiety

Mel Robbins

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Monday 06 November 2023 17:17:26 GMT

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Comments

cjcook317 :

he has a gift of speaking, not everyone can engage an audience. He had developed a gift of motivation.

2023-11-06 18:59:35

bpeznech :

He’s such a sweetie!!

2023-11-06 18:15:11

user1304587450786 :

I loved this episode

2023-11-11 01:05:31

Psychotherapy | Ana Zore Grmek :

This is an awesome way to reassure and calm ourselves, very interesting, thank you🙏

2023-11-06 18:17:45

Hibe :

Mell this is Ur son" or' grandson? Smart kido 🥰😂🥺

2023-11-08 03:27:03

DRM :

I love this. Great idea

2023-11-07 01:48:23

Marissa :

I just learned a new way to cope with anxiety. Thank you, Oakley!

2023-11-07 02:50:17

kristyludwig358 :

Bc it also brings in the love instead of the judgement for our self talk.❤️

2023-11-09 03:13:21

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