paris <3
Region: US
Monday 06 November 2023 20:33:05 GMT
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Eileen :
I thought the stair master was good for maintaining glute growth, it’s almost like step ups? Can you explain why incline is better?
2023-11-07 07:15:39
220
cam :
will less weight more reps still be effective? i have back issues and have been wanting to start lifting but i’ve been feeling so discouraged because
2023-11-07 06:50:46
35
🫶🏼 :
So for our diet it should mainly be a focus of carbs & protein??
2023-11-07 15:48:29
0
thelushfox :
can all of these be done at home? i don’t have access to a gym🥺pls help a girl out !
2023-11-08 06:04:45
5
REESA💋 :
My issue is I wanna gain muscle but I can’t gain muscle without eating & 1 I’m broke 2 I have no time to cook 3 I’ve had unhealthy eating habits
2023-11-10 04:13:08
3
notyam :
Never delete this ima come back to this.
2023-11-07 15:51:23
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kazaz :
Where do u get workout clothes?
2023-11-07 11:37:39
0
yisleinealvr :
I L Y
2023-11-07 09:53:16
3
K43lla :
How many times a week
2023-11-07 05:03:26
2
Britch :
The hip thrust heavy vs moderate weight one is so true.
2023-11-07 16:18:49
1
Florence :
This was so helpful 🩷🩷
2023-11-07 17:16:32
1
Fadia BOKHARI :
thank you so much for this 💓
2023-11-06 21:01:46
2
ferrrebe :
you’re progress is amazing! thank for you this
2023-11-07 04:25:54
4
me :
finally something simplified with everything needed to know, THANK YOU
2023-11-07 07:52:50
1
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