@mindbrainbodylab: 3% of people struggle with social connections. Neuroscientists suggest a technique involving brain chemistry and eye contact to enhance social bonding. This method is inspired by the natural bonding between a mother and her baby, primarily through eye contact. Babies, despite their blurry vision, learn emotions and develop social behaviors by observing their mothers’ eyes, deciphering micro facial expressions over time. Since most people are right-handed, mothers typically hold their babies in the left arm, facilitating more left-eye to right-eye contact. This creates an emotional resonance loop, enhancing the bonding process. Applying this in social interactions, by focusing on the left eye, can stimulate the release of oxytocin, fostering trust and compassion, making social connections stronger and more meaningful. Share this technique to help someone who feels socially awkward. #polyvagal #polyvagaltheory #nervoussystemregulation #emotionalhealth #traumacoach #lifecoachingtips #selfhealers #selfregulation #traumainformed #internalfamilysystems #somatichealing

Cody | Brain & Trauma Healing

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Thursday 09 November 2023 14:15:00 GMT