@soheefit: Reflecting on my changing views on what it means to be healthy. Friendly reminder that your pursuit of health and fitness should add to, not take away from, your life. And if this isn’t the case, it’s worth taking steps to change that. #FitnessTips
Sohee Carpenter | Coach, PhD
Region: US
Tuesday 07 November 2023 00:03:26 GMT
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Why am I still scrolling on TT :
Hearing her say "adequate rest" at 12.30 a.m when I have to get up at 5 a.m. Thank you TT
2023-11-07 23:34:10
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You Do Know :
That is a super neat chill out and thinking spot you have there 😀
2023-11-11 03:27:47
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Kokoro Strength :
This is such an important mission that gets missed so often on social media, thank you!
2025-08-12 05:18:08
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Ayeeeee :
Been here girl… so true!!! Feel like realizing the obsession wasn’t healthy was the best thing. Although tough, I’m much happier!
2023-11-16 06:41:42
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Anraí :
This is so important!!!
2023-11-17 01:01:45
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Katerina Kestemont :
Super advice!
2023-11-07 07:56:19
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Ren :
also GOOD REST IS IMPORTANT!
2023-11-13 11:16:15
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Erishini :
🤍🤍🤍
2023-11-07 12:22:59
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Oreo&JJ💎💖 :
Hi you look awfully familiar, did you per chance go to Seoul International School for high school? 😅
2023-11-07 05:20:51
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