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@pglegendar: Light VS DARK #Minecraft #minecraftmemes #fyp #pglegendar #song #XDJAMES #KRMStudioZ #xdjamesanimations
PGMStudioZ🇵🇭
Open In TikTok:
Region: PH
Tuesday 07 November 2023 00:38:47 GMT
62880
1728
31
140
Music
Download
No Watermark .mp4 (
18.8MB
)
No Watermark(HD) .mp4 (
74.46MB
)
Watermark .mp4 (
19.54MB
)
Music .mp3
Comments
PGMStudioZ🇵🇭 :
Support small content Creator
2023-11-07 02:58:38
4
resvell :
😊
2023-11-07 05:02:24
3
mina.7384 :
support small content creator
2023-11-09 12:00:02
2
มีแต่ฟีฟายเท้านั้น :
🥰🥰🥰😁😁😳
2023-11-07 12:03:44
2
Mark_Azraeltheangelofdeath :
👍
2023-11-07 01:40:51
2
Ban Zaxchouu :
ako kumint
2023-12-03 08:32:01
1
kamu nanyak :
😍😭
2023-12-01 11:14:53
1
Muhammad Saugi :
Aku komin
2023-11-15 05:38:57
1
Ena Sariyal :
😎😎😎😎
2024-07-01 12:06:09
0
Sasuke's :
😎😎😎😎😎😎😎😎😇😇😇😇
2024-05-11 03:20:35
0
liaww :
😭😭
2024-03-13 20:56:22
0
BARAN*JEHAD :
😎
2024-01-18 09:16:44
0
BARAN*JEHAD :
😈😈😈😈😈😎
2024-01-18 09:12:42
0
known as kenshin :
wow that's. may first time. I Mach that
2024-01-10 15:11:47
0
วราภรณ์ วัชนุชา :
😳😳😳
2023-12-03 02:19:09
0
Riski Riski :
napisa cs riski
2023-12-02 07:14:23
0
An vy :
😅😅
2023-12-02 04:16:45
0
tihunh149 :
😁😁😁
2023-12-01 12:50:55
0
rivana1825 :
wow
2023-12-01 03:57:53
0
Muu ngah faa :
🥺🥺🥺800997638😭😭😭
2023-11-30 23:41:45
0
သမီး ေထြး :
water 😂😂😂
2023-11-30 18:15:36
0
သမီး ေထြး :
နတ်သားကြီး ဟ😳
2023-11-30 18:12:26
0
သမီး ေထြး :
😦😱😱
2023-11-30 18:11:19
0
Năm Hồng725 :
Hay quá đi 🥰🥰🥰🥰
2023-11-30 14:27:47
0
ko tên 👻 :
wow
2023-11-30 13:21:36
0
To see more videos from user @pglegendar, please go to the Tikwm homepage.
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✅ The Perfect Lateral Raise (DO THIS!) 1) Use a Thumbless Grip A thumbless grip reduces forearm and grip activation, helping you focus more on your lateral delts. While a full grip isn’t necessarily wrong, it’s less ideal for isolating the delts in my opinion. 2) Maintain a Slight Bend in Your Elbows Keep your arms slightly bent throughout the movement to protect your joints and maintain tension on the lateral delts. 3) Depress Your Shoulders Actively push your shoulders down and away from your ears to minimize trap involvement and keep the tension on your delts. 4) Lean Forward Slightly Hinging forward just a bit shifts the emphasis directly onto your lateral delts, maximizing their engagement. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #lateralraise #lateralraises #dumbbelllateralraise
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