@tylerpath: If youmrr struggling to get to your first bodyweight pullup, using the assisted pull-up machine is a great choice to eventually work up to full pullups. With that said, a lot of people use wat too much assistance and work in a way too high rep range. Treat getting to a pullup similar to getting to 225lb bench press — you’re not gonna just work with super light weight to get there are you? No, you must take a powerlifting style approach and work in a lower rep range (3-5 reps) to be exposed to heavier weight / more resistance. Outfit from @AYBL #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe #beaybl
Tyler
Region: US
Tuesday 07 November 2023 15:49:03 GMT
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Yearner :
Any advices for strings assisted pull ups ?
2023-11-11 22:00:10
0
MessengerNada :
assisted pull ups are my favorite
2023-11-26 20:51:42
1
Mr. Fusion :
I can do push-ups but not pull-ups😭
2023-11-08 03:45:42
562
leobravo1420 :
Props to you for the Spanish subtitles
2023-11-07 15:56:40
673
deeznuts :
How many sets tho ?
2023-11-08 06:00:29
43
Daniel :
Pull up negatives were better, jump into the pull and control the negative
2023-12-18 00:20:29
8
kutukov2000 :
Count of reps that I must do ?
2023-11-09 15:36:21
4
Neko :
It’s my favorite machine. I’m on 25 lbs assisted as of now. My dips is not assisted anymore thanks to this machine. Soon for pull ups
2023-12-05 00:40:05
33
Smellykaka :
Is it the same principle for dips?
2023-11-07 16:10:16
61
Token :
I could’nt do 1 for 4 month’s ago. I Can pull upto 5-8
2023-11-07 16:18:59
9
Martin🔱 :
I can do full stack😏
2023-12-15 21:48:12
6
Lainey Bergeron :
Why is this the first time I’m ever hearing his voice lol
2023-11-22 05:50:38
6
Papi Ángel :
Can’t use that machine because it’s starts screaming when I use the assisted part of it
2023-12-04 13:03:19
8
Alk76 :
I used this machine to reach my first unassisted pull up but now I'm stuck at like 2-3 at a time for four sets. Any suggestions to increase this?
2023-11-09 14:44:21
5
AJ :
Can yall help me clean up my back excersice from junk volume and repetive exercises ?
2023-11-07 16:16:47
6
ckchalisa :
Hope I can do my first pull up by this year🫣
2024-01-18 01:13:43
0
Space_Case :
I love this machine so much. The one at my gym has been broken for a week and it’s killing me 😭😭
2023-11-07 15:54:46
7
Dogeza :
I'm new to gym any tips?
2023-11-12 16:51:23
0
Syn__7 :
TYVM for the Spanish subtitles
2023-11-11 06:56:01
23
Care_bear99 :
How many sets for this ?
2023-11-20 19:40:27
1
Violet.havergreves :
What if I have the least weight on the machine, but it is still too easy, but I can’t do a pull up?
2023-12-12 19:40:02
3
A :
We do not have assisted pull ups
2023-12-15 16:40:01
0
MiGs :
Wait would use all the handles?
2023-11-08 18:17:13
1
Alexander Hansen :
Do lay pull downs help with pull ups, like it seems like the same principle or is it different muscles
2023-12-24 20:21:01
1
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