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@hubermanlab: How Light Affects Your Sleep #hubermanlab #hubermanlabpodcast #science #circadianrhythm #sleep
Andrew Huberman
Open In TikTok:
Region: US
Wednesday 08 November 2023 03:05:00 GMT
79087
2990
34
241
Music
Download
No Watermark .mp4 (
25.93MB
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No Watermark(HD) .mp4 (
303.23MB
)
Watermark .mp4 (
26.58MB
)
Music .mp3
Comments
Clayton Brown :
💡🚫
2023-11-08 06:00:24
27
Aryaz :
Dr Huberman, you are the GOAT
2023-11-12 17:40:36
18
K8 :
I work permanent nights 6pm-6am, have done for 20+ yrs. I can't sleep before 5am without pills. what do you recommend for me?
2024-03-07 20:41:33
0
Mummy bunny :
Right. Sunglasses 🕶 in the evening for me.
2023-11-15 21:01:49
7
Katrina :
Are you telling me that I can’t watch TikTok in bed ?😂
2023-12-02 02:12:43
9
amorinhi :
I'm watching this in bed with full blue light on the phone. And I actually sleep well.
2023-11-27 21:59:00
6
J S :
What about for us where winters are dark from 4pm until 9am the next day?
2023-11-08 22:14:26
5
❥𝐃𝐨𝐧𝐢𝐤𝐚 :
Thank you! 💕
2023-11-08 21:27:26
3
ReeInvesting :
i been sleepin in the dark for years!
2024-09-10 14:35:14
0
Cab-arette :
fire 🔥
2023-12-04 00:26:02
2
121 :
I’ve been putting my phone away before going to bed consistently
2024-02-12 21:12:04
1
microlearning acct :
Commenting for the algorithm
2024-01-01 18:41:52
1
Schwiggly :
❤🕯❤
2023-11-08 03:19:01
1
Sobhan A :
I like this. one question on melatonin. u said its bad for puberty. Cherry juice for sleep??? 😳😳 no no?
2023-11-09 11:56:38
1
SaraM :
Thank you
2023-11-23 04:16:37
1
shenaniganhadenough :
brilliant🥰
2023-11-09 17:10:08
1
Charlie William Parks :
The Huberman sleep routine legit changed my life.. love this
2024-02-04 22:46:52
0
Shadab Omer :
😳
2024-02-16 12:36:12
0
Darling 📖🧚♀️🫧 :
Me not being able to stay asleep at night and also me reading for 2+ hours before bed with a headlight 🤡
2024-02-21 23:06:14
0
jess 🪷 :
Please help 🙏
2024-01-17 20:36:40
0
C.rispY :
Blue light glasses are amazing if your using a computer or for younger fellas playing video games
2023-11-29 09:26:43
0
To see more videos from user @hubermanlab, please go to the Tikwm homepage.
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