@user7506548244602: #عيايده_وتريخنا_مسطر_بالصعاب💪💪 اكسبلور الرهيوي 🌹 شعب صيني ما لا حل بدو سينا مطروح العيايد 505

ابو سلمي الرهيوي 🌹

Open In TikTok:

Region: EG

Wednesday 08 November 2023 18:53:14 GMT

348

61

2

1

Music

Download

No Watermark .mp4 (0.63MB) No Watermark(HD) .mp4 (0.63MB) Watermark .mp4 (1.22MB) Music .mp3

Comments

بـــــشـآر آبو رضـوآن آلعيادي? :

🥰🥰

2023-11-10 23:50:27

0

To see more videos from user @user7506548244602, please go to the Tikwm homepage.

Other Videos

we fall we learn we rise.እንወድቃለን ተምረን እንነሳለን ጎበዜ#ኢትዮጵያ_ለዘለዓለም_ትኑር🇪🇹🇪🇹🇪🇹circuslife #viralvideos

we fall we learn we rise.እንወድቃለን ተምረን እንነሳለን ጎበዜ#ኢትዮጵያ_ለዘለዓለም_ትኑር🇪🇹🇪🇹🇪🇹circuslife #viralvideos

SAVE THIS Tastiest Pot Roast Recipe EVER 😍 (recipe 👇🏽) For more tasty high protein recipes just like this comment “cookbook” and I’ll send you the purchase link to my digital cookbooks! 😉 Macros per serving (x6 servings): approx 445 calories |59g P | 22g C | 14g F Ingredients •3.5 lb chuck roast 🥩, cut into chunks •Salt 🧂, pepper 🌶️, and garlic powder 🧄 •1 tbsp avocado oil 🥑 •2 large onions 🧅, chopped •5-7 garlic cloves 🧄, whole •1 tbsp tomato paste 🍅 •1 tbsp beef-flavored Better Than Bouillon 🥣 (or substitute with 4 cups beef broth 🥣) •4 cups water 💧 (omit if using broth) •1 sprig rosemary 🌿 •1 sprig thyme 🌿 •1 lb baby potatoes 🥔 •1 lb baby carrots 🥕 •3 bay leaves 🍃 For Thickening •1 tbsp cornstarch 🌽 •1/2 cup cold water 💧 Instructions 1.Season the Roast: Season the chuck roast chunks with salt, pepper, and garlic powder. 2.Sear the Meat: In a Dutch oven, heat 1 tbsp of avocado oil over high heat. Sear the roast on all sides until well-browned, then remove and set aside. 3.Cook the Veggies: Reduce the heat to medium. Add chopped onions and whole garlic cloves to the pot. Cook for about 5 minutes, until they begin to soften. 4.Add Tomato Paste & Bouillon: Stir in the tomato paste and beef Better Than Bouillon. Cook for another 3-5 minutes, allowing the flavors to blend. 5.Add Broth or Water: Pour in 4 cups of water (or broth if using). 6.Add Herbs & Veggies: Place the rosemary, thyme, baby potatoes, and baby carrots in the pot. Add the seared roast and bay leaves. 7.Bake: Cover and bake in a 350°F oven for approximately 3-4 hours, until the roast is fork-tender. 8.Make the Gravy: Remove everything from the pot. In a small bowl, mix 1 tbsp cornstarch with 1/2 cup cold water. Stir this mixture into the pot liquid over medium heat until it thickens. 9.Serve: Serve the pot roast hot with the thickened gravy, mashed potatoes or rice and enjoy! . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

SAVE THIS Tastiest Pot Roast Recipe EVER 😍 (recipe 👇🏽) For more tasty high protein recipes just like this comment “cookbook” and I’ll send you the purchase link to my digital cookbooks! 😉 Macros per serving (x6 servings): approx 445 calories |59g P | 22g C | 14g F Ingredients •3.5 lb chuck roast 🥩, cut into chunks •Salt 🧂, pepper 🌶️, and garlic powder 🧄 •1 tbsp avocado oil 🥑 •2 large onions 🧅, chopped •5-7 garlic cloves 🧄, whole •1 tbsp tomato paste 🍅 •1 tbsp beef-flavored Better Than Bouillon 🥣 (or substitute with 4 cups beef broth 🥣) •4 cups water 💧 (omit if using broth) •1 sprig rosemary 🌿 •1 sprig thyme 🌿 •1 lb baby potatoes 🥔 •1 lb baby carrots 🥕 •3 bay leaves 🍃 For Thickening •1 tbsp cornstarch 🌽 •1/2 cup cold water 💧 Instructions 1.Season the Roast: Season the chuck roast chunks with salt, pepper, and garlic powder. 2.Sear the Meat: In a Dutch oven, heat 1 tbsp of avocado oil over high heat. Sear the roast on all sides until well-browned, then remove and set aside. 3.Cook the Veggies: Reduce the heat to medium. Add chopped onions and whole garlic cloves to the pot. Cook for about 5 minutes, until they begin to soften. 4.Add Tomato Paste & Bouillon: Stir in the tomato paste and beef Better Than Bouillon. Cook for another 3-5 minutes, allowing the flavors to blend. 5.Add Broth or Water: Pour in 4 cups of water (or broth if using). 6.Add Herbs & Veggies: Place the rosemary, thyme, baby potatoes, and baby carrots in the pot. Add the seared roast and bay leaves. 7.Bake: Cover and bake in a 350°F oven for approximately 3-4 hours, until the roast is fork-tender. 8.Make the Gravy: Remove everything from the pot. In a small bowl, mix 1 tbsp cornstarch with 1/2 cup cold water. Stir this mixture into the pot liquid over medium heat until it thickens. 9.Serve: Serve the pot roast hot with the thickened gravy, mashed potatoes or rice and enjoy! . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Botox ทำให้ตาปิด ? เป็นยังไงลองไปฟังหมอหญิงกัน #หมอ #หมอหญิงจริงใจ #botox #โบท็อก

Botox ทำให้ตาปิด ? เป็นยังไงลองไปฟังหมอหญิงกัน #หมอ #หมอหญิงจริงใจ #botox #โบท็อก

winrinaa 😵‍💫 #winter #karina #aespa

winrinaa 😵‍💫 #winter #karina #aespa

About

Robot

Legal

Privacy Policy