@laura.b.healthy: Hiding cauliflower rice in taco meat is a great way to add some extra nutrition to a family favorite meal! The color and taste blend right in so you and your family won’t even realize it’s there! #hiddenveggiesforthewin #quickandeasyrecipe #howdoyouhideveggies? #dinnerwithhiddenveg #hideveggiefromchild

Laura B. | Health Coach
Laura B. | Health Coach
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Region: US
Wednesday 08 November 2023 19:39:53 GMT
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rileydotson25
rdotson0108 :
We also put mushrooms in the food processor and add them to things with ground beef!
2023-11-11 17:37:55
60
crissyherron
crissyherron :
You can also add some cauliflower rice to your smoothie. It makes it a little creamier. Never tried it in taco meat, but I will!
2023-11-14 13:18:24
1
murfalert
Ashley broeker :
I mix cauliflower rice when I make regular rice!! So yummy
2023-11-11 02:01:39
0
talk_tv_to_me
talk_tv_to_me :
I've made brownies with shredded carrots. Carrots! No one knew.
2026-07-27 14:57:20
3
kaylarenell
Kayla Renell | ATL Hairstylist :
I love this series, thank you!
2025-06-03 22:46:43
1
jmemovedspaces
Jme 🙃 :
That’s a great idea! Will be doing this!!
2026-01-14 06:38:29
0
stephaniewalker3898
Stephanie :
my husband literally told me Stephanie I'm not going to eat veggies. their gross. your going to have to hide it in the food just don't tell me. lol
2024-02-13 11:05:37
5
kimkay_86
kimkay_86 :
I use finely diced zucchini from our garden
2023-11-08 21:49:15
1
meghannkanapilly
meghannkanapilly :
I do this all the time. also in chili and spaghetti meat!
2023-11-12 15:30:59
1
amyjalufka
Amy Jalufka :
Smart! I usually do half rice half cauli rice for anything that has rice but I’ll start doing this too. Win
2023-11-13 02:08:02
12
ladelmedio1
ladelmedio1 :
Love this . I also mash in some cooked brown lentils and they neverrrr knowwwww😉
2025-01-11 14:43:29
2
kayleenweber
kayleenweber :
Such a great idea!!
2023-11-11 04:20:56
1
lissabella143
LissaBella :
Lentils too
2023-11-10 21:48:49
1
kthanksbro
Kaylarrr :
I toss random veggies in chili. Blend them in sauces and everything 😂 what they won’t know won’t hurt
2023-11-09 03:43:46
5
sava_life_style
Michelle Sava :
love this idea!
2023-11-11 13:42:47
4
christinemilton3
Christine Milton :
Love hiding veggies in food! 😅
2023-11-09 03:11:22
20
haleyyy..b
haleyyy..b :
This is so smart
2023-11-08 19:45:39
0
stephaniewalker3898
Stephanie :
so I blended everything and slowly I started to let him see the veggies and turns out he does like salad and broccoli 😂
2024-02-13 11:06:38
2
kayla51936
Kayla❤️ :
If I don’t hide it my kids don’t eat it, but we do still offer regular veggies as a side too! We just also hide so we know for sure they are getting SOME nutrients
2025-03-16 10:44:57
3
ccnailssss
ccnails :
How many lbs of meat did you use?
2024-10-04 12:21:26
0
andi89074
andi89074 :
i like the bean idea too! i never do that!
2023-11-08 19:52:00
0
amlynn.23
Amanda Lynn :
What pans do you use?
2023-11-12 18:14:21
0
karynrockd
Karynrock :
I love it! Just wish I thought to do it when my kids were little.
2023-11-08 21:23:48
0
caseycase575
Casey :
Why is it controversial?
2025-03-23 04:40:38
0
kristin.creates
Kristin :
Dumb question, but do you microwave it first or put it in there frozen?
2023-12-11 02:25:02
0
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