Emilie Leyes • Hypnosis
Region: US
Wednesday 08 November 2023 19:46:11 GMT
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Joel Moss :
hmmmmm or we could all come together and fix the system which dysregulates us in the first place.
2023-11-14 07:26:41
1
GemGem :
Thank you so much! I never have the money to pay for any of the courses you find online so I'm always collecting crumbs in the hopes I find something§
2023-11-09 00:41:51
9
Crow 🇨🇦 :
I'm so grateful for the fyp. I'm so overwhelmed to the point of paralysis rn and these all helped so muc
2023-11-29 03:46:59
5
🐢 Autumn 🐢🇬🇧 :
Any suggestions for auditory bilateral stimulation
2023-11-09 14:14:03
16
Red One :
You are up there at the very top of my favourite a/c’s. Thanks again.
2023-11-08 19:56:36
1
Charleigh Courtney :
are these suitable to teach young children ages 5 or 6?
2023-11-09 16:51:39
0
troubles :
Is it weird I have been thinking the same thing, no one ever tells you. To find out I do those things already lol
2023-11-08 20:10:54
1
Dani 🏳️⚧️🏳️🌈🇨🇦 :
I naturally do the sigh to the point my partner thought for a long time that I had been crying until they caught me doing it during a completely
2023-12-11 16:58:49
0
Jamieeee :
the physiological sigh really helps bring me to a state of calm 🙏
2023-11-08 19:52:20
3
Amy :
I found shaking my arms so the flesh and fingers flop is pretty fast at helping me relax enough to get a grip. Sighing helps after the grip is gotten.
2023-11-09 10:20:44
5
Junglebee83 :
Love the design of your glasses 👓
2023-12-18 04:17:40
2
Maie_Olivefig :
i really like the last one, thank you for showing these techniques 💜💜
2023-11-09 15:51:53
2
Charlie :
Showers/swimming and physical movement are also two rlly good ones!!
2023-12-12 08:49:03
1
Liz 🌙 🎨 🖌️ :
Why did my shoulders go up when yours did😂
2024-01-11 00:44:33
1
woomanbean :
Can the bilateral stimulation be as effective if done by someone else, eg while giving a hug
2023-11-10 20:22:36
1
🌈Chaotic/Niji🌈They/They&🌈 :
Does stereo sound (music specifically) help? I love grounding to music
2023-11-25 03:15:29
1
user7950785388082 :
The body one is how I taught myself to go to sleep at night
2023-11-28 02:34:11
1
ZombieCJ :
its so strange to see that i instinctively do these and have for a long time but i find only small comfort, its enough to pivot to a new dissociation
2023-11-27 17:31:20
1
Bu88leCat23♤ :
I didn't know that. I tap my legs subconsciously when anxious
2023-11-30 07:04:10
1
Opie's Oddities :
I've done all these almost naturally for as long as I can remember, never realized this is what I was actually doing
2023-12-23 14:18:17
1
Woodencrow :
WHY DID NOBODY TELL ME THIS. It feels like my brain is getting massaged by butterflies!
2023-12-07 04:22:25
1
Ophelia Forest :
havening is a great way to relax the body and self regulate
2023-11-10 08:08:59
1
Barbara Hawelko :
after the 2nd one I started crying
2023-11-09 16:51:14
1
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