@kailawenn: @thrivebykai we work on being our best selves and heal from events of our past 🔋this is day 4/7 of our mental health / body image series thrive x transform is LIVE!! (The workout app pictured on the phone throughout) Thrive x transform includes 12 weeks of workouts, meditation resources and gratitude prompts to help you become your best self. Every week we have a abs, boot & legs, and arms day then we end the week with a full length Pilates session 🤍 We are also running our first giveaway of @bala bangles to those who join @thrivebykai before end of day today!(EST)☁️ During difficult times, moving my body, meditation and taking care of myself through skincare & getting ready has been my rock. I hope we can work together to establish these healthy habits through thrive x transform! If you are going through a difficult time right now, just know that you are AMAZING, you are capable and I believe in you. Love, Kaila Pictured is: @thrivebykai workout on the phone throughout @Murad Skincare oatmeal balm @ConairCanada hair wand @437 set full @sezane outfit in the last clip #mentalhealthmatters #mentalhealthrecovery #mindsetmatters #selflove #selflovejourney

kaila

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Region: CA

Wednesday 08 November 2023 20:21:02 GMT