@bethyred: Full Abs Circuit ft @Women‘s Best (bethy) new power colors - ABS are NOT just for ESTHETICS!!! I haven’t train abs in a long min now and I 100% see a weakness in my core! Idk why I listen to people not to train! So we’re back with abs workout 🤍 - We’re starting easy with: 2 circuits back to back 10-15 reps or 30 sec: 1️⃣Alternating V Ups 2️⃣V Ups 3️⃣Cocoon Crunch 4️⃣Plank - - #abs #ab #plussizeabworkout