@lemon8_us: High Protein Pescatarian 7 Day Meal Plan 🐟🐠 This is for all my pescatarian girlies! I have weeks where all I eat is fish and if it wasn’t for my love of chicken or the💰price of seafood I’d probably go fully pescatarian. Some benefits of a pescatarian diet include:*Rich in Omega 3 Fatty Acids *High quality protein *Nutrient rich *Reduced risk of heat disease *Weight management (low fat, high protein) *Brain health Enjoy a week of delicious and nutritious seafood based meals. From salmon to shrimp it’s all about healthy, tasty choices. Share your recipes and get connected with your community! Follow royacarv on Lemon8 for more! #lemon8 #lemon8us #mealplan #mealideas #mealpreparation #mealprepideas #highprotein #highproteinideas #pescatarian #lunchideas #DinnerIdeas #mealprep

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Wednesday 08 November 2023 23:39:22 GMT