@diaryofafitmommy: Try these two moves for a stronger pelvic floor and deep core muscles now!

Diary of a Fit Mommy
Diary of a Fit Mommy
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Thursday 09 November 2023 00:35:18 GMT
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mamabutteronaroll
Mama Butter :
I love this for my psoas and hip flexors!
2023-11-09 11:48:59
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embrycecile
Cecile Embry :
How long do you this exercise
2023-11-09 22:31:00
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