ISABELLA MAINWARING
Region: AU
Thursday 09 November 2023 06:36:49 GMT
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Lluceatt :
I read tmj linked to pelvic floor dysfunction! Then both affected by lack of diaphragmatic breathing which is linked to vagus nerve!!!! Fascinating!
2023-11-09 07:57:58
576
ISABELLA MAINWARING :
I had a clicking jaw for YEARS until I started doing this
2023-11-09 06:42:07
227
breezybliss :
AAAND the pain in my left scapular has gone 😳
2025-04-01 03:18:42
0
Kelly van Harling :
hear me out.. went to a therapist, gave me practises to stop clenching my jaw. ( it's been 10 years) ever since, my whole cycle is upside down and my jaw is still the same. could this be related?? 1/2
2025-03-19 21:27:04
3
DDoodles :
Did the exercises yesterday, woke up with a sore jaw. Guess is the lack of movements and clenching for so many years?
2023-11-28 03:35:59
50
prettycatcats333 :
I didnt realise my TMJ joint dysfunction was caused by PTSD, I was about to go to the doctor because it cracked and hurt sm. I didnt and it healed itself when i was doing somatics, its crazy😭
2024-08-24 20:04:03
30
Madeline Faye :
I’m constantly clenching my glutes and jaw - so so much tension in my body. Thank you for these posts
2023-11-21 17:16:50
156
D'rose shops :
I will try thisc
2025-04-03 02:45:46
0
Sabrina Carmela :
I have the worst TMJ for years now
2023-12-03 16:10:26
26
👁👄👁 :
I store stress in my traps and I don’t think I’ll ever be free of the knots 😭
2023-11-10 08:26:18
136
Monica :
my jaw is always clicking
2024-09-26 07:42:26
3
Audree LW :
This makes so much sense to me. I want to know more and feel better.
2023-11-13 07:50:05
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11zl88 🏴 :
Wow! I’m 40 dealt with a lifetime of PTSD, found somatics this year but did not know about the jaw, I’ve had major issues with my jaw and mouth, TY 💗
2023-11-12 17:10:35
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Amanda :
I had no idea the two were connected, yet I’ve always struggled with tension in both areas! I’ll have to try this!
2023-11-30 23:15:36
5
Cassidy Brewer 🦖 :
This is so weird but I pulled my ears and literally started crying.
2023-11-09 18:18:13
3
jakhound :
25 years to learn? Are you 25 years old?
2023-12-02 11:11:09
1
heal.me :
Totally get that! 🤯 Excited to try these exercises and kick stress to the curb! 💆♂️Thanks for the insight! 🙌
2023-11-15 10:46:57
2
Sarah :
is this a safe method for people with EDS? I need to loosen my jaw but I'm scared of dislocating it.
2023-11-24 07:06:55
2
d.k.j 🇨🇦 :
the two most painful parts of my body: my hips and my jaw
2023-11-27 04:17:10
7
sabi122 :
what about releasing from mind
2024-08-25 08:00:47
2
It’s Mandy :
They are kinetically chained together !
2023-11-10 12:51:08
3
161sb :
Definitely going to start this!! Every symptom you mentioned im like ✅✅✅
2023-11-17 00:56:34
13
Malena :
I have a clicking jaw it‘s so annoying. Trying this.
2023-11-17 11:09:25
17
AkashaQuinn 🇨🇦 :
Only if you’re married to a man😂
2023-11-12 15:53:53
30
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