@joey_hryk: 4 EXERCISES YOU MUST BE DOING FOR YOUR CORE! 🚨🎯 Blast your core with this functional kettlebell circuit! Perform the assigned reps of each exercise back-to-back with no rest (only rest is pretty much the time it’ll take you to go to the following exercise) in between exercises. Once you finish the last exercise, repeat for 5 rounds. If it’s too challenging, add some rest. 1️⃣Around the worlds = 10 reps/side 2️⃣Lateral rotations (modified Russian twists) = 10 reps 3️⃣Kneeling Wood choppers = 10 reps/side 4️⃣Seated Controlled Twists = 10 reps Kettlebell: @roc.fit Fit from: @doyoueven #core #coreworkout #coreexercises #kettlebell #abs #abworkout #functionalworkout #athomeworkouts