@scaseyfitness: Introducing The Bowl Method 🥣 Simple yet effective Fire some veg, protein and sauce into a bowl Get it nice and bowl’d together Then add to wrap or sandwich Or even eat straight from the bowl For this one I used - sweet chilli chicken - peppers - tomato’s - cheese - sweet chilli jam - sweet chilli sauce - light mayo Calories - 580 Protein - 45G (Estimated as I didn’t weight anything) Plenty more like this in “meals in under 10” launching 2nd January 2024 Up the bowls

Sean Casey
Sean Casey
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Region: GB
Thursday 09 November 2023 16:24:34 GMT
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2019jcc
J :
Do you cook the chicken before you put it in the wrap? Or is it cooking in the air fryer?
2023-11-09 18:40:23
97
dicedonut
Donut :
I literally had a mental breakdown last time I tried to fold a wrap. gonna try this method 😂
2023-11-09 16:44:32
336
somewherein84
Laura :
I have a chicken and spinach pita pizza every day and it brings me joy every day. So healthy, easy and freakin yummy.
2023-11-10 07:57:51
64
kim_wrong_un
Kim Wrong Un :
am I first?!
2023-11-09 16:27:40
9
renatacastro032
Renata Castro :
What kind of pepper is that?
2023-11-21 22:52:51
3
rd03bex
Becky Whittaker :
My work place has started a weight management program, using health coaches, they’re just educating us and keep talking about Low/High GI. Pt1
2023-11-10 06:33:05
0
jakelee68
Jake Lee :
&
2023-11-09 20:53:29
0
downhill156
Lee :
Skills with the doggo 👍
2023-11-10 21:06:56
23
estherjeffersont
Esther J T J :
Can you recommend some things that can be taken for lunches at work and heated in a microwave! Really struggling for inspiration
2024-01-07 15:56:02
6
codyreeves35
codyreeves35 :
The bowl method and hope for the best is also what he tells the barber.
2023-11-09 21:49:20
2
mattydownes28
mattydownes28 :
living on my own I find it quite hard shopping for myself and not wasting the food. Looking forward to the E book 👊
2023-11-09 16:41:52
4
kdouth
kdouth :
I eat everything out of a bowl like this.. google cowboy caviar - drool
2023-11-10 07:54:27
3
adrianvaughan1
Adrian Vaughan590 :
how do ya get the book?
2024-01-15 13:29:11
1
samkath90
Samkath90 :
What do you think of over night oats?
2024-01-05 20:26:19
1
cadielo
Cad :
woop
2023-11-09 16:33:14
1
success_with_shell
success_with_shell :
Love your videos mate
2023-11-30 06:51:18
1
yeranigit
yeranigit :
I have never been able to do this so I was hoping for something more informative than hope for the best !😂
2023-11-09 21:42:55
1
jamesgarnerr1
Jimmy :
looks so good
2023-11-09 16:29:21
1
starkensss
Shane :
Looks Grand 👍
2023-11-09 16:30:09
1
chein707
chein :
is the book gonna be online of physical? I'd like to have it 🥰
2023-11-09 16:53:21
1
upthechelsforever
𝐄 :
I love your accent so much
2023-11-09 16:38:43
1
noodlesoupspoon
NoodleSoupSpoon :
That loop 🥵🥵
2023-11-29 18:15:38
0
carol_conn
Carol_Conn :
🥰🥰🥰
2024-01-18 20:46:01
0
givtipwjn11
Khan patahn :
I'm 46 years old 75kg would love to lose 7kilo how can I do it pls help
2024-01-17 17:10:10
0
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