DeltaBolic
Region: CA
Friday 10 November 2023 00:33:06 GMT
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Farhan :
The ony 3 exercises you need are heavyweight low reps shoulder press lowweight high reps lateral raises and low-weight reardelt cable flys
2023-12-27 06:03:24
334
James :
what about rear delts
2023-12-03 00:09:39
116
AB :
Spam lateral raise🙌🏽
2024-01-04 18:24:50
44
Princess Amberose Zorn :
How do you fix wide shoulders not make them wide and make the more round? For woman
2023-12-30 13:02:28
6
Proj3c7 :
what country is this?
2024-01-26 14:44:21
2
Yoonaaa :
the cable thing is so hard even with 10lb 😭
2024-01-24 12:40:17
15
uksccr :
Wheres the cable love at?
2023-11-11 17:28:50
4
Shthis :
Is the barbell upright row is enough for the rear delt?
2023-12-16 02:21:46
24
🕴 :
why is bro so helpful
2023-11-19 22:48:01
11
ansperformance :
🔥🔥🔥
2023-11-10 01:20:12
4
hamza__lyl :
What should I do if I always feel lateral raises in traps ?
2024-01-12 00:51:09
3
jettcrocodile :
What if I only have dumbbells?
2024-02-09 00:23:59
3
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
needed ts
2023-11-30 18:44:25
3
LAT :
The first one makes my wrists pop like pop a chiropractor
2024-01-15 01:42:46
2
I_Disagreewithu :
so lat raise
2024-01-31 19:22:30
2
Stoic🇸🇴🇨🇩 :
For rear delts reverse deck fly
2023-12-14 15:48:21
4
His Majesty Holiness Pious ll :
avoid wide grip too much stress on ur shoulder blade high chance of injury avoid
2023-12-23 14:42:30
2
Quantum Fitness :
💪
2024-01-13 20:57:58
2
Fsh :
Anterior the largest part of the deltoid.
2024-01-27 04:07:31
2
Praneeth Chamara :
good advice
2023-12-23 06:08:59
2
killa :
I b dislocating my shoulder doing tht
2024-01-23 18:54:47
2
elliott🧬 :
Super ROM cable+db lateral raises blows them up much better
2024-01-11 14:57:44
2
Emir Potori :
Amazing exercises man
2024-01-25 08:50:22
1
Tomstheticss :
How do you edit your videos with the muscles?
2024-02-14 21:22:34
1
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