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@korey_rowe: FUNCTIONAL CORE CIRCUIT 🔥⚔️🔥 Movement Blueprint : Circuit 1: 4 Rounds X 1 Min Each 1. Banded Knee Drive + Abductions 2. Cable Crunches 3. Cable Woodchoppers ( Per Side ) Circuit 2: Super Set - 3 Rounds X 1 Min Each 1. Banded Knee Drive + Pall-Off Press 2. Banded Knee Drives + Crunch SAVE | SHARE I DO

Korey Rowe
Korey Rowe
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Region: US
Friday 10 November 2023 21:17:43 GMT
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Comments

037adrian
Adrian :
se eu fizer isso na academia sou expulso
2023-11-10 21:20:46
0
argentinobsas
Arg🇦🇷BA :
😍😍
2024-01-20 09:51:17
0
roslanabdulmanap7
katak hijau 🐸 :
😂
2025-01-12 02:51:52
0
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Reply to @dj_e11evan
Reply to @dj_e11evan
soooo happy with these #aelfriceden #mensstyle #college #falloutfits
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