Ryan Humiston
Region: US
Saturday 11 November 2023 17:40:02 GMT
964888
96562
447
2250
Music
Download
Comments
johnny_hustles_t6oo :
Just tried this at home and man, on point info. 🎯
2023-11-11 20:52:22
82
Add your name :
just wondering how you know what percent of what muscle your using
2023-11-12 03:48:57
1539
walsoe_ :
theres more to exercise selection and technique than a EMG-activation test💀💀 not to mention one done at home
2023-11-18 01:18:58
237
user7751644865057 :
So is barbell more optimal than single arm row?
2023-11-18 00:29:25
216
Dylan :
We’ve known literally forever that a pronated grip is less bicep than neutral or supinated…
2023-12-13 14:11:33
105
jack :
this is not correct! emg doesn’t mean it’s a better lat exercise
2023-11-17 03:56:46
9
Michael Manta885 :
can you do o e for the lower back
2023-11-20 04:14:01
25
Boll :
Not everyone is gonna have the same procentages and hypertrophy training dont really care about it either
2023-12-15 13:04:26
1
Lew | Pedal Slip :
So a barbell row (which pronates with overhand) and fixed elbow would be 👌👌
2023-11-17 22:21:59
19
Brock whitham :
Why would you want to look at percent of isolation instead of overall activation of the muscle
2023-11-26 21:04:19
30
mr.beagsy :
I can feel my lats like never before you're the man!!!
2024-10-25 20:18:17
1
Enzo🇿🇦 :
Im sitting on the toilet and I tried it…I’m literally feeling more contraction on my lat…😳
2023-11-12 11:01:51
33
Rechenknecht :
didn't he do the same movement for rear delts 💀
2023-12-13 23:52:38
1
swolzen_ :
Just saying, lats are targeted better with supinated grip rather then pronated, EMG activation is a cool tool, but it's not the whole story
2023-11-26 13:14:48
7
duds :
isolation. 👌
2024-02-09 04:43:05
1
Mxdustrialist :
how do they calculate the amount of activation??!?
2023-11-27 05:00:32
14
AustinDky :
I love your stuff man
2023-12-17 00:19:13
2
biggreengiant84 :
I would have thought bent over barbell rows would have done the exact same thing,🤔
2023-11-18 08:29:10
13
user4215892686276 :
love the shorter video format
2023-11-15 23:58:12
5
𝙱𝙵𝚘𝚜 :
not a good measure of muscle stimulation but wtv
2024-01-01 23:12:08
1
waynefoster007 :
I love your vids... but man you talk too much 😆 🤣
2024-01-08 01:40:06
1
Steamsetup :
so just do bent over rows?
2024-01-26 10:23:26
1
Hickystar :
Are these test proper, fair play if they are.
2023-12-25 13:48:52
1
rileyisrllycool :
Ah yes the position with the least elbow flexion has less bicep activation - glad first year anatomy paid off
2024-02-08 11:51:32
1
M.J.T :
activation ≠ stimulus
2023-11-18 09:21:11
1
To see more videos from user @ryanhumiston, please go to the Tikwm
homepage.
