@carlakayfit: GOOD VS BAD 💁‍♀️🙅🏼‍♀️ Pregnancy & Postpartum Core Exercises to reduce the abdominal gap 🙌🏻 Follow for more 🔥 #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts

Carla | Post-partum Trainer
Carla | Post-partum Trainer
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Region: CA
Monday 13 November 2023 01:57:40 GMT
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staffy_mama11
Staffy_mama11 :
When is it considered safe to try some of the other moves postpartum?
2023-11-13 02:09:19
2
danaluka
Dana Łukaszyńska :
finally cleared by the Dr and ready to try these out 😎
2023-11-13 02:50:06
1
ashleyrivera079
Ashley Rivera :
🥰
2023-11-17 12:38:07
0
user020403012
🦋 :
Can you do some more videos with more exercises it really helps us
2023-11-13 02:23:45
0
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