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@sucisilvian: yakin awak, picayo awak, Jan lupo bado'a, Allah yg k manolong anjayy slebeww #CapCut #ffl #viral #fyp #gunungmarapi #marapi #anakgunung

Suci Silvia Ningsih S.Pd
Suci Silvia Ningsih S.Pd
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Monday 13 November 2023 14:01:58 GMT
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👇🏼👇🏼👇🏼 I forgot to grind the oats in the video, so here’s a tip: Start by grinding the oats into a finer texture, or use instant oats instead. For the pancake mix, you’ll need: - 100g oats (preferably ground or instant) - 1 scoop of Flavourbomb (NeoSupps) – any flavor you like, I used Hazelnut Nougat - 30g of your favorite protein powder (NeoSupps) - 2 eggs - 1 banana - 1 teaspoon baking powder - 150ml almond milk Mix everything together, and you’ll have your pancake batter ready to go. This amount should make about 8-10 pancakes, depending on how big you make them. Finally, top your pancakes with fruit, honey, chopped almonds, or any other toppings you like. Losing weight can be this easy, and you’ll never have to give up the foods you love! Have fun making these, and be sure to follow me for more healthy recipes. ✅ BIGDOGG🦍 #gym #food #motivation #healthy #cooking
👇🏼👇🏼👇🏼 I forgot to grind the oats in the video, so here’s a tip: Start by grinding the oats into a finer texture, or use instant oats instead. For the pancake mix, you’ll need: - 100g oats (preferably ground or instant) - 1 scoop of Flavourbomb (NeoSupps) – any flavor you like, I used Hazelnut Nougat - 30g of your favorite protein powder (NeoSupps) - 2 eggs - 1 banana - 1 teaspoon baking powder - 150ml almond milk Mix everything together, and you’ll have your pancake batter ready to go. This amount should make about 8-10 pancakes, depending on how big you make them. Finally, top your pancakes with fruit, honey, chopped almonds, or any other toppings you like. Losing weight can be this easy, and you’ll never have to give up the foods you love! Have fun making these, and be sure to follow me for more healthy recipes. ✅ BIGDOGG🦍 #gym #food #motivation #healthy #cooking
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#CapCut #براق #الشعب_الصيني_ماله_حل😂😂 #حزين_السعادة #زوجة براق واخوها
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