@theblondeinpink: Replying to @rana_elw excited for my 30s but what’s the deal with the increase of involuntary flashbacks

Meghan Wainwright
Meghan Wainwright
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Region: US
Monday 13 November 2023 20:39:30 GMT
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4redtulips
4redtulips :
I'm turning 44 on Weds the 15th. The guilt of lack of self esteem when younger NEVER has left me. Enjoy your 30s. We are all still teenagers mentally!
2023-11-14 01:28:46
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mr3sisters
mr3sisters :
32 & ALL THE TIME.
2023-11-14 02:13:19
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momoedollaz
MomoeNicole :
Same! Realizing my entire identity, personality, characteristics, how I physically carry myself, are all based on childhood trauma is so angering
2023-11-14 22:06:17
12
snowgirl1323
Anna :
seen and felt! I've heard that when you're in a "stable" part of life, your nervous system feels safe enough to finally process those experiences
2023-11-14 03:08:02
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gretaeliese
Greta :
Ong yes I have this too!! Started happening at 26. 27 now
2023-11-13 22:42:44
4
cmck36
cmck36 :
I use cognitive behavioral therapy and it works so well to help heal this type of thinking
2023-11-13 23:14:06
3
nicolemarie_1993
Nicole Marie :
Just had a similar convo with my therapist about this just last night. The realization that “there’s NOTHING wrong with you” is mind blowing.
2023-11-14 18:20:11
3
susannaficklin
Susanna Ficklin :
i turn 30 in march and have been going through a very similar thing!
2023-11-15 02:29:02
3
user818478025288
user818478025288 :
Had the same. Went through an extensive grieving period and NC with certain people. Am excited for the future now and much happier.
2023-11-15 07:44:33
2
idunnowillthisdo
Idunnowillthisdo :
33 and still fighting my brain
2023-11-16 08:49:40
2
millie.475
Amelia.4 :
Omg same! And I would really stress to myself that enduring critcism and humiliation daily is NOT “humbling your spirit” 🤦🏽‍♀️
2023-11-16 13:34:51
1
electricdreamer01
🥀DesertRose🥀 :
Omg I thought this was only me. Mine has been flashing back non stop lately, I’m so happy I’m not the only one.Sending 🙏🏼💜💜 we’re nt alone in this
2023-11-16 03:17:41
0
wc5uc
W_C5 :
I feel the same way!🥺
2023-11-17 20:47:46
0
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