Yoga with Kate Amber
Region: US
Tuesday 14 November 2023 17:40:10 GMT
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nestorposter :
The problem is that the head of the femur is not at the end of the femur, it sticks out to the side. The angle of the head makes all the difference.
2023-11-15 09:49:19
17
gabi :
This helped me get deeper into my middle splits thank you !!
2024-08-06 04:13:58
254
Dennis O'Leary :
ahh that's my problem... **never having done yoga a day in my life**
2024-01-01 18:51:25
269
Natali3 :
wait huh? that didnt do anything for me??
2024-07-05 19:55:18
13
Rats_on_Roids :
Been trying for yrs. bought all the books. Not working 😳
2023-11-14 17:46:12
54
Digsrocks :
I wish literally anyone in dance or martial arts had told me this 40 years ago. I fought that last 5 inches for 20 years. Never passed it.
2023-11-28 13:18:24
6
americanhoney :
Wow so helpful thank you girl!!!
2023-11-15 12:11:06
13
𝓔𝔁𝓬𝓵𝓾𝓼𝓲𝓿𝓮 𝓜𝓮𝓲𝓻𝓪 :
can you do side splits?
2026-02-18 19:24:29
2
🕸️🐅 :
THANKS! IT HELP ME GET INTO MY MIDDLE SPLIT! THIS IS WHY I KEEP STUCK 😭😭
2025-11-25 10:33:42
3
☆ :
omgg thanks!! I couldn't do my middle split for YEARS, ans I finally almost got it!!
2025-04-09 12:18:21
1
Zainab :
YaZzzzz 🥰😍👄✨🤸🏽♀️🤗
2023-11-26 06:55:25
2
laura.marriott_fitness :
YES!!👏🏼👏🏼👏🏼
2023-11-22 02:37:26
1
. :
i entered mine..
2025-04-04 13:51:14
1
alexander_manoukian :
Soles 😩
2024-02-19 09:45:25
2
philipmichaelangel ✝️ :
You should work your hyper split. So much potential you have
2025-09-28 08:27:59
1
woshihuieng (luvcdrama) :
is help ta
2025-04-29 08:41:57
1
𝙗𝙚𝙮𝙤𝙣𝙙𝙏𝙖𝙗𝙪 :
yeh that’s exactly my problem 😁
2023-12-01 22:29:49
3
Alex :
Möchte auch gerne Spagat können
2023-11-24 07:29:06
2
Marissa Krupa Yoga :
I love both the technical and layman's way you explain this. ❤️
2025-03-10 01:17:56
1
__aaylahsofyaaa :
This actually helped sm!! Thank youuu
2025-04-13 19:54:43
1
Rae :
I can’t even do a split
2024-12-05 02:28:56
3
avat :
can this be achieved with a total hip replacement?? 🤔🤔
2023-11-14 18:23:25
2
Elizabeth Turner :
nope - that's not happening lol 🥰😳😏😁😏😳🥰
2023-11-15 09:30:02
1
honeymoon20150 :
Omg ur a genius
2024-10-05 04:46:34
1
classicalphotog :
she said aceitabulum
2023-11-28 03:55:40
3
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