@jessicabickling: No one is an expert in the beginning

Jessica Bickling
Jessica Bickling
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Region: US
Tuesday 14 November 2023 18:11:30 GMT
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effortlessexposure
effortlessexposure :
As a guy who’s been in a gym for years and looks intimidating while working out. I am very kind and helpful and rooting for the noobs 🥺
2023-11-14 21:40:37
461
laneyhawley15
Delaney Hawley | WA Photog :
The hardest part is the confidence doesn’t get built until you start going. But man is it so worth it to face your fears and just do it scared until
2023-11-17 16:30:55
159
klivesss
Biscuit :
Before I went for my first day in the gym, I went and literally took notes of the machine names and brands and YouTubed how to use them.
2023-11-15 22:58:39
69
sarahandsugar
Sarahandsugar :
My gym anxiety happens when I know someone is following me around the gym and I don’t know how to deal with it. I’ve said something to staff before-
2023-11-14 19:02:07
44
nichole.jean
🕷️Nichole🕸️ :
I went to the gym for the first time in 3 years last week and threw up outside of the building I was so scared🤣 now I’m like okay it’s not that bad
2023-11-16 01:27:15
36
alifeonbooks
Life On Books :
The funny thing is, no one actually knows what they're doing
2023-11-18 14:19:07
7
mel.kando
mel.kando :
my thing is that the gym workers can come off pretty condescending and mean, at least in my experience.
2023-12-13 16:52:15
5
nikkifire615
NikV322 :
Yes girl!! THIS!!! So damn true!! The anxiety in the beginning was real! Way to address a real issue!
2023-11-17 22:52:45
2
stephaniie1924
champagnemami :
🥺 I’m a newbie, I started three months ago, but the first day, I sat in my car for a good 40min just crying , I’m just now feeling a little less shy
2023-11-17 21:11:41
2
1n2a3t4i39
nati 06 :
i 😍
2024-02-08 15:53:26
1
thareal1st
thareal1st :
Gorgeous human
2023-11-17 09:15:42
1
conii_mexi
MVP :
Can I train with you? 🥰🥺
2023-11-15 02:58:15
1
calilovedgaf
CaLiLoveDGAF :
Thank you for this motivating n positive video beautiful...we r gonna keep on keeping on 💪💪💪💯
2023-11-20 02:23:20
1
_j.o.r.d.y.n
Breadwinner_SourdoughCo. :
The part when you said “they had to pick up their first dumbbell” sticks with me everyday. It’s like my pep talk lol I’ve gone for an entire month & only take two rest days a week. Thanks 4 the vid!💕
2024-09-18 02:39:05
0
gogym1234
Gogym :
bro i have worked out for 1year and a half and i still have anxicty
2023-12-28 17:00:43
0
angelnummber1
Sage_Tull_Lou :
commeting to say thank you again Pearl for bringing me here.
2023-11-17 03:51:26
0
marxymarxy
maxy :
this girls journey is amazing.
2023-11-29 19:51:42
0
piper_alexandra
Piper Alexandra :
I've been lifting since highschool and still I get nervous when I try out something new
2023-12-11 07:09:41
0
galea.tamara
Galea Tamara :
You made me fall in love with the gym again. THANK YOU
2024-02-02 23:58:08
0
1n2a3t4i39
nati 06 :
my mom
2024-02-08 15:53:37
1
rachelscarboroug2
rachelscarboroug2 :
I love old school gyms the biggest bodybuilders are the nicest of people that I met . felt such a community and helped each other x
2023-11-14 23:25:24
0
eyre93
Eyre :
Cbum picked up his first dumbbell right there in the labor suite
2023-11-14 18:27:09
139
electricbesties
Sarah Alarcon :
You’re the best.
2023-11-14 18:34:48
36
lindseyrosinski
Lindsey Rosinski :
You may have answered this already in another video - but I’m a new follower, how long are you in the gym daily? Hours?
2023-11-14 18:42:33
8
thenogatekeepingchef
Thenogatekeepingchef :
I recently started working out again and all I can think about is how out of shape I look and how everyone is judging me 😳
2023-11-16 04:38:28
4
nutritionistkaja
nutritionistkaya :
5 years in im still tripping over machines and getting stuck in them, doing things wrong 😂
2023-11-17 07:48:10
3
jd_0213
J :
You are my favorite fitness person on this whole app and you've made me feel comfortable and confident with being in the gym ❤️❤️
2023-11-15 21:57:49
3
yourefunny49
0213 :
My gym anxiety starts when I accidentally make eye contact with the person in front of me 🥴
2023-12-07 17:48:47
2
momihai97
Moțoc Mihai :
I agree with almost everything, the only thing is the point about Cbum, he clearly knew what to do before he was born 👻
2023-11-19 06:34:33
2
amandalibre
amandalibre :
I just spent 10 minutes struggling to get my feet into a band for assisted pull ups
2023-11-15 00:34:54
2
1n2a3t4i39
nati 06 :
የኔ ቆንጆ
2024-02-08 15:55:00
1
1n2a3t4i39
nati 06 :
የኔ አበባ
2024-02-08 15:54:40
1
1n2a3t4i39
nati 06 :
my hany
2024-02-08 15:53:54
1
kayvon_es_my_lee
Kayvon :
There was no Internet when I started 😂 better believe my form was incorrect for like 10 years
2023-11-26 23:10:47
1
samilopez800
Sami Lopez :
Is there a core/ ab day in your program?
2023-11-24 18:41:41
1
latinoheatxxx
user9751547153003 :
I find over the years that a lot of the anxiety has to do with appearance. If you switch your approach to progress, it relieves the stress.
2023-11-22 13:41:35
1
jmarxy
Justin :
You are my gym motivation
2023-11-20 21:04:26
1
.sire__
sire :
i still hv gym anxiety and ive been lifting for years
2023-11-19 19:10:32
1
akumizzu
Josh Anderson :
I’ve been going solid for a year and anytime I take like a week off after being sick/tattoo it’s always back like the first time
2023-11-18 19:16:22
1
jonpacific
Jon Pacific :
I got an app when I first started that has videos for every exercise, recommends a routine, what weight to use, etc.
2023-11-17 21:26:36
1
bigbodyevanyt
bigbodyevanYT :
I sometimes get a boing when doing leg press. is that normal?
2023-11-16 22:16:20
1
porkchop4979
Pork :
And there’s always that one guy or women who helps out anyone and it’s the best
2023-11-15 22:59:32
1
niewiemspadaj
niewiemspadaj :
the worst thing is the mean girls. Why am I getting dirty looks or full out toddler stomps because I’m using a machine she wants to….
2023-11-15 19:54:11
1
pineapplez15
BB :
you are gym wifey
2023-11-15 15:20:05
1
chelseamari
Chelsea Mari :
what type of music do you listen to when you're working out?? 🥰
2023-11-15 12:35:44
1
callonian1
Callonian :
start lower weight then add weight when you hit your max reps. spend your time chasing that feeling, not worried about everyone else's feelings.
2023-11-15 11:18:57
1
domnevixen
Domne Vixen :
Even @Alex posted recently about finding the gym and feeling the familiar anxiety. it was a beautiful message and helpful. 🙌
2023-11-15 05:04:20
1
neydag3
Neydaa :
How long have you been training?
2023-11-14 22:59:19
1
eldbjurger
Eldbjurger 🐙✨ :
Most of the scary people in the gym are the ones most likely to actually help you out and are the kindest people.
2023-11-14 22:04:52
1
oliyo32
Olivier Vienneau :
Gymcrush
2023-11-14 18:15:51
1
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