@el_mumen_oficial: - من تاب قبل أن تطلع الشمس من مغربها، تاب الله عليه وقال الله بالقرآن:👤! #الدال_ع_الخير_كفاعله

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🤍♡راحة نفسية♡🤍
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Tuesday 14 November 2023 18:46:00 GMT
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sally_140033
Sally :
الله
2023-11-14 18:50:39
2
karimaazaz
🐆kokiaja🐆 :
آللـــھمِے🌾صَلِى🌾وَسُـُلْـﻤ🌾وبارك 🌾عَلے🌾سَيدنِـــا🌿🌹 محمد🌿🌹عَدد🌾مَا ذگرهُ🌾 ألذَاكِرونّ🌾وغَفِلَ🌾عن🌾 ذِكِرهِ🌾الغَافِلونّ🌾🌾 ❤ آلُلَـہ
2023-11-14 18:58:31
1
ko_ky_alhasy
ℳ♡ :
عليه افضل الصلاة والسلام
2023-11-15 02:18:36
1
user5946355006767
ياسين بونقزة :
عليه افضل الصلاة والسلام
2023-11-14 19:21:39
0
saiffared40
Ŝąíf Fâŗĕď :
عليه افضل الصلاه والسلام 🥰🥰🥰🥰
2023-11-14 20:22:00
0
user6518603606115
أميرة 👸 :
اللهم صلي وسلم وبارك على نبينا محمد وعلى آله وصحبه وسلم
2023-11-14 19:58:06
0
user70o5jfuvyn
عث 🌹مان حكيم آل براه‍ يم :
عليه افضل الصلاه والسلام
2023-11-14 19:57:15
0
mg_12gg
آلَُشُــــــمًــ ابو مشعل ــري :
عليه افضل الصلاه والسلام ⏮️🌹🌹🌹
2023-11-14 19:53:09
0
mestfa35
مصطفى M7 :
عليه افضل الصلاة والسلام
2023-11-14 19:38:51
0
rozarose923
Rozita Razan Arahman :
Sala allahou 3alyhi wasalm
2023-11-14 19:34:49
0
2324sss
أبو مالك :
عليه افضل الصلاه والسلام
2023-11-14 19:30:16
0
hamidwydad5
dima dima wydad :
عليه افضل الصلاة والسلام اللهم صل وسلم وبارك على سيدنا وحبيبنا ونبينا محمد وعلى آله وصحبه أجمعين يارب العالمين
2023-11-14 19:23:04
0
sabahsalhi
Sabah Salhi :
3alayhi ajmal salat wasalam
2023-11-14 19:22:45
0
houdasala
houda :
لا اله الا الله وحده لا شريك له ، له الملك و له الحمد و هو على كل شئ قدير🥰🥰🥰🥰
2023-11-14 20:31:07
0
samirakarci
samira krarsi :
عليه افضل الصلاة والسلام
2023-11-14 19:12:01
0
user2334208433517
ميلاد :
اللهم صل وسلم وبارك على سيدنا محمد وعلى آله وصحبه أجمعين
2023-11-14 19:05:39
0
shoosh3276
shoosh :
اللهم صل وسلم على نبينا وحبيبنا محمد
2023-11-14 19:04:33
0
amola.al3sola
الله :
اللهم ما صلي وسلم. على سيدنا ونبينا محمد
2023-11-14 19:04:05
0
mayssomhebhoub
maysoom17 :
عليه افضل الصلاة والسلام
2023-11-14 19:00:34
0
user72755625
وقل الحمدلله :
عليه افضل الصلاة والسلام
2023-11-14 19:00:12
0
abdo62845
abdo :
صلى الله عليه وسلم
2023-11-14 21:41:21
0
meelyy076
meelyy 🌸🌷 :
صلى الله عليك وبارك الله فيك
2023-11-21 19:20:28
0
magidfreeman
Magid :
عليه افضل الصلاة والسلام
2023-11-21 01:09:32
0
30rfty
اعشق العيون :
اللهم صلي وسلم وبارك على سيدنا محمد وعلى اله وصحبه وسلم تسليما كثيرا
2023-11-15 18:39:58
0
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I know you're probably thinking you've tried various things and nothing has really stuck, but nobody has ever given you the full process in the right order with the reasoning behind each step   so this is that here's exactly what to do: step 1 prep. exfoliate your whole body 24 hours before your first session. apply a lightweight lotion the morning of. go out with clean, fresh, moisturised skin step 2 stop relying on the weather app and your phone timer. this was my whole system for years and it's not enough. the UV changes every single day so the same 20 minute timer makes no sense, and after a burn your skin needs way less time but a clock app doesn't know that. someone in my comments told me about this app called Tanrr and it's so much better you don't set a timer at all, it figures out the duration automatically based on the real-time UV, cloud cover, and your previous sessions. if you've burned recently it already accounts for that. it also tells you when the actual best window to go out opens and closes so you're not wasting time outside when the UV is flat step 3 build your base first. for the first two weeks cap every session at what Tanrr tells you. burns show up 4 to 6 hours later, not in the moment step 4 lock it in after. apply after-sun the moment you're inside. moisturise before bed. do this every day even on days you don't tan step 5 stay consistent. two to three sessions a week all summer. the colour compounds by week 6 you will look completely different drop
I know you're probably thinking you've tried various things and nothing has really stuck, but nobody has ever given you the full process in the right order with the reasoning behind each step so this is that here's exactly what to do: step 1 prep. exfoliate your whole body 24 hours before your first session. apply a lightweight lotion the morning of. go out with clean, fresh, moisturised skin step 2 stop relying on the weather app and your phone timer. this was my whole system for years and it's not enough. the UV changes every single day so the same 20 minute timer makes no sense, and after a burn your skin needs way less time but a clock app doesn't know that. someone in my comments told me about this app called Tanrr and it's so much better you don't set a timer at all, it figures out the duration automatically based on the real-time UV, cloud cover, and your previous sessions. if you've burned recently it already accounts for that. it also tells you when the actual best window to go out opens and closes so you're not wasting time outside when the UV is flat step 3 build your base first. for the first two weeks cap every session at what Tanrr tells you. burns show up 4 to 6 hours later, not in the moment step 4 lock it in after. apply after-sun the moment you're inside. moisturise before bed. do this every day even on days you don't tan step 5 stay consistent. two to three sessions a week all summer. the colour compounds by week 6 you will look completely different drop "tanrr" in the comments and i'll dm you the link 🤍

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