@livelygirlfitness: 6 minute dumbbell workout that will challenge you 💪🏽 Dumbbells used: 5’s and 10’s - Bicep curls - Alternating hammer curls - Overhead shoulder press - Tricep kickbacks - Suitcases - Arnold press *1 minute for each exercise! #dumbbellworkout #armworkout

Rachel - CPT & NUTRITION COACH
Rachel - CPT & NUTRITION COACH
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Region: US
Tuesday 14 November 2023 19:16:15 GMT
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meesh.pearson
Michelle :
You’re so beautiful!
2023-11-14 19:18:58
3
skype55555
Skype55555 :
Just one set ? Do you rest between each exercise?
2023-11-15 12:11:47
2
mimi609194
Mimiof1 :
What weight are you using?
2023-11-15 13:18:44
2
hillarihollishale
Hillari Hollis Hale :
@Claire Hale
2023-11-16 01:55:13
2
baileeleighton
Bailee Leighton :
What lululemon leggings are those?
2023-11-14 19:29:46
1
matthewh_28
MChew :
Wow the paint color on that wall 😉 🙌
2023-11-14 20:32:21
1
vdena1994
Vdena❤️ :
👍
2023-11-15 18:12:07
1
mnm888081
m098765 :
Beautiful arms
2023-11-16 13:02:03
1
italygreat48
Italygreat48 :
I am 50 years old and need to strengthen my back . What exercise do you recommend?
2023-11-16 13:19:53
1
itsmehi0671
itsmehi! :
how many kilo's are the weights?
2024-01-15 21:51:40
0
primero_yo0
🧿🦋Angeles 🦋🧿 :
👏👏👏👏👏👏
2024-01-09 13:49:41
0
zaneabola
Z :
😳😳😳
2023-12-28 17:00:28
0
joyceclifton5
joyceclifton5 :
@
2023-12-18 22:59:01
0
angikae8
user2261263512522 :
You are the first trainer that I have ever seen use GOOD FORM! Seriously, I have been a trainer for 25 yrs- it’s great to see !!!
2023-12-09 01:42:35
0
mamccool
MommaCool :
Did two rounds if these and my arms are definitely burning
2023-11-28 19:22:28
0
gmynx0
G-MYNX :
What a great work out
2023-11-28 08:50:30
0
chihuahua.moma
ChihuahuaMomma :
I love that you seem to be relatable. Thank you for that. You look amazing too!!
2023-11-27 02:54:36
0
user8313076719805
user8313076719805 :
🥰
2023-11-23 20:29:15
0
ily_blessed14
Blessed :
How many pounds on those?
2023-11-21 12:25:42
0
suzimac1
SuziATX :
Where are your guns momma?
2023-11-18 06:43:58
0
debby_43
Debby :
Do you do every day?
2023-11-15 03:43:55
0
debby_43
Debby :
How many pounds are the weights?
2023-11-15 03:43:43
0
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