@moe.gainz: Weighted Ab Workout 🔥 1. Suitcase Crunch (15 reps) 2. Russian Twist (12 Reps) 3. In & Out over Db (12 reps) 4. Holding Db Crunch (10 reps) Repeat as needed and challenge yourself 🔁👍🏽 #abs #abworkout #absworkout #coreworkout #gym #gymroutine #fyp

MoeGainzFit😤

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Tuesday 14 November 2023 21:44:31 GMT

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Comments

Aartemisedd :

For the suitcase crunch, how do I keep my lower back on the ground

2026-04-17 17:19:31

paracetamol :

is this ok for beginners

2026-07-24 12:39:50

Mustafa Al Mhazam :

How much sets and reps for each

2026-05-24 01:12:59

🎱. :

🔥🔥🔥

2023-11-15 03:15:05

Shrimp Pasta :

🥰

2026-05-22 20:39:45

chlo xxx :

😍😍😍

2025-02-20 11:25:50

xxbadgirl2022xx :

🤣

2025-12-13 03:58:01

Hafid | Coach Sportif :

💪

2026-05-19 16:59:10

Coopers basketball highlights :

@cooperstreek59

2026-07-05 03:46:48

Mona Lisa :

😂😂😂

2025-12-11 11:04:51

Carlos Daniel Galleg :

😳😳😳

2026-07-26 15:16:14

Gabrela :

@Ray Silgon

2026-06-10 15:44:38

chocolategeekspaceship :

😂😂😂

2025-02-16 05:40:27

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