Sharon.a.life
Region: US
Wednesday 15 November 2023 00:32:52 GMT
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megwardell :
Paying to Cry for an hour always infuriated me. Turns out, I wouldn’t have made space for it UNLESS I was paying.
2023-11-15 01:22:48
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Jennifer Neapolit245 :
Thank you for sharing. I needed to hear this. i am starting therapy again after a long time. I don't know how to get the most out of it.
2023-11-15 00:46:00
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Taunya Van Allen :
“Coping is not the same as healing.” 😳 Whoa.
2023-11-15 00:58:33
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KC :
When I started therapy I would gather a box of kleenex, chapstick, water, and a comfort item beforehand. Ready to feel the feels!
2023-11-17 19:48:00
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happilymom :
Way to go babe!!!
2023-11-15 00:36:57
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Katie :
Thank you. This is incredibly helpful for people living with depression, but also their loved ones! “What? But…you look fine!”
2023-11-15 02:58:24
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CampyTravels :
functional depression is ROUGH. i'm glad you reached out🥰🥰🥰
2023-11-15 01:13:04
3
Tabby :
again truly thank you for being here.... I'm coping with chronic health issues that no one understands and minimal help. I'm crying constantly in my
2023-11-15 00:55:26
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Alison Rice :
This was me upto four years go when my brain finally broke which lead to three years of in and out of hospital
2023-11-15 00:44:59
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Sierra Hanson :
I haven't started at all yet. I'll hit a point, say I need it. Then feel better again a week later & decide I don't need it. Cue pattern repeating..😬
2023-11-17 19:36:29
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jpyp4 :
Coping isn’t the same as healing. Sooooo true. Thank you for your transparency 🩷
2023-11-15 19:57:51
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Molly Vivian :
Ohhh I feel u - when I was told I had had dysthymia for yrsss, I was like ooohhh 🤯— getting out of bed is good but the brain can still be meannn
2023-11-15 02:06:20
2
Twin Mom Life :
How do you find a good therapist. Every time I try they end up being terrible.
2023-11-15 01:07:58
2
Amanda 🏳️🌈 🇺🇸 :
I went back a couple weeks ago. I have more to deal with.
2023-11-15 00:39:26
2
Bailey :
I’ve been in therapy for about 6 or so months. I have a break rn and it sucks😢😢😢
2023-12-18 18:40:40
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louiseanntimm :
Falling apart isn’t easy when you’ve been told not to for so long. Be proud of yourself for allowing it
2023-11-25 00:51:28
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Heather :
I felt that breakdown
2023-11-24 05:52:26
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The Sparkling Darla :
Also considering if your coping skills are helpful or not… like how people sometimes use drinking/shopping as a maladaptive coping skill for anxiety.
2023-11-20 01:50:59
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Cinnamoons404 :
get it queen! 🫂
2023-11-17 05:06:12
1
Kris | ThePsychNP :
Good for you for doing the hard work to heal💕
2023-11-16 19:09:53
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Alicia Hunter :
The constant & endless amount of work & effort that goes into simply being ok is utterly exhausting.
2023-11-16 16:53:49
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mombova :
yessss!! so excited for your healing journey!
2023-11-16 14:49:06
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