@keepinupwithdame: 𝙸𝚖 𝚋𝚊𝚌𝚔𝚔𝚔𝚔𝚔🤍 𝙾𝚔 𝚕𝚎𝚝 𝚖𝚎 𝚑𝚘𝚗𝚎𝚜𝚝 𝚝𝚑𝚎 𝚕𝚊𝚜𝚝 𝚊𝚋𝚘𝚞𝚝 𝟾 𝚠𝚎𝚎𝚔𝚜 𝚘𝚏 𝚙𝚛𝚎𝚐𝚗𝚊𝚗𝚌𝚢 𝙸 𝚠𝚊𝚜𝚗'𝚝 𝚏𝚎𝚎𝚕𝚒𝚗 𝚖𝚢 𝚋𝚘𝚍𝚢, 𝚜𝚘 𝚒 𝚠𝚊𝚜𝚗'𝚝 𝚙𝚘𝚜𝚝𝚒𝚗𝚐 🙄. 𝚆𝚑𝚎𝚕𝚙 𝙸𝚖 𝚗𝚘𝚝 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚖𝚢 𝚋𝚘𝚍𝚢 𝚗𝚘𝚠 𝚋𝚞𝚝 𝚒 𝚔𝚗𝚘𝚠 𝚝𝚑𝚒𝚜 𝚜𝚎𝚛𝚒𝚎𝚜 𝚖𝚊𝚢 𝚑𝚎𝚕𝚙 𝚘𝚝𝚑𝚎𝚛 𝚠𝚘𝚖𝚎𝚗. 𝚆𝚒𝚝𝚑 𝚝𝚑𝚊𝚝 𝚋𝚎𝚒𝚗𝚐 𝚜𝚊𝚒𝚍 𝚠𝚎 𝚊𝚛𝚎 𝚎𝚖𝚋𝚊𝚛𝚔𝚒𝚗𝚐 𝚘𝚗 𝚊 𝚗𝚎𝚠 𝚓𝚘𝚞𝚛𝚗𝚎𝚢, 𝙿𝚘𝚜𝚝𝚙𝚊𝚛𝚝𝚞𝚖. In this moment lets remember to be kind to ourselves and others. Ppl don’t realize exactly how detrimental postpartum can be. Your hormones are everywhere and you just did the most incredible thing anyone can do. You are amazing Mama, whether someone told you or not. #postpartum #postpartumbody #corerehab #postpartumfitness #postpartumjourneynumber2 #postpartumweightloss #postpartumfitness

Sydney Dame

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Wednesday 15 November 2023 13:22:00 GMT

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Comments

Jodi Carlene ♡ :

You look bomb already! 😍

2023-11-16 02:15:37

Annaphillip420 :

I had a c section 4.5 weeks ago - I just did some ab vacuums (2x held for 30 seconds each). Do you think that’s okay even though I didn’t hit that 6 week clearance?

2024-05-27 01:40:54

StayingHumbleVJ🌸🌻🌼 :

💪🏾💕🌸

2025-07-14 14:52:42

Priscilla🖤 :

😂😂😂

2025-06-22 00:57:14

user3739487272939 :

You guys should not be working out THIS early

2023-11-15 22:58:29

Dbeauty :

Omgggg, Congratulations on your new bundle of joy! ♥️You look amazing, I love how you stay pushing though 💪🏾🫶🏾

2023-11-15 16:21:56

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