@humangarage: Our epic community is back at it again getting their fascial maneuvers in and having fun while inspiring others! @iamyidah 🤍 This fascial manuever is for anyone who has a tight jaw from clenching all day or grinding their teeth all night. Make sure to follow right along the jawline when finding where to place your fingers and then push right in and breathe 6 times while opening and closing your mouth. This one feels great once you release your fingers from your mouth and I often get a big adjustment in my neck as well! Let me know how this feels in the comments! & #humangarage #hgcreator

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Wednesday 15 November 2023 14:11:44 GMT