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@tongolethu: Let's talk business whatsapp 074 722 4531. Call me #SharepreneurMom... A mother of 2 juggling between motherhood and running businesses, passionate about sharing awesome products and services worth using and investing in. I make an income while making an impact. #SharepreneurMom #Foryoupage #TrigaCleaner #TrigaMultifunction #BecomeATrigaDistributor #WorkFromHome #SelfEmployed #NetworkMarketing #ExtraIncome #MLM #Selling #Recruiting #ExtraIncome #MakeMoneyOnline #TrigaDistributor #TrigaCleaner #BecomeADistributor #Let'sConnect #GetPaidEveryday #GetPaidEveryWeek #GetPaidDaily #OnlineBusiness #NetworkMarketer #southafrica #hustle #satiktok #SAMA28

Tongolethu
Tongolethu
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Wednesday 15 November 2023 15:18:40 GMT
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presskat
Mama katli :
I'm interested please 🙌🙌
2023-11-15 17:13:53
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Understanding the concept of biological age versus chronological age can be quite fascinating, especially when discussing telomeres and their significance in the aging process. Telomeres are often likened to the plastic tips at the ends of shoelaces because they serve a similar purpose for our DNA. They're located at the ends of chromosomes and play a crucial role in DNA replication. As we age, these telomeres gradually shorten, affecting the cell's ability to replicate effectively, which is a key factor in the aging process. Interestingly, the length of one’s telomeres can provide insight into their biological age, which might differ from their chronological age. For instance, a 42-year-old with the biological age of 29 based on telomere length is a testament to the impact lifestyle choices can have on our cellular health and overall aging process. Tools like the Freeberg test, mentioned in passing, offer a way to measure telomere length, thus providing insights into one's cellular age. What makes this discovery noteworthy is the implication that a healthy lifestyle can not only influence how one appears externally but more importantly, improve the internal aging process, reflected through longer telomeres. This spells out the importance of maintaining healthy habits, such as a balanced diet, regular exercise, and adequate sleep, as essential practices for potentially extending the length of telomeres, thereby enhancing cellular function and longevity. Delving into the realm of telomeres and the science of aging can reveal the power we have over our body's internal clock, emphasizing that our daily choices can have profound effects on our biological aging process. It encourages a perspective shift towards adopting and maintaining lifestyle habits that support cellular health, perhaps leading to a longer, healthier life. #telomeres #biologicalage #healthyaging #lifestylechoices #longevity @Mindvalley
Understanding the concept of biological age versus chronological age can be quite fascinating, especially when discussing telomeres and their significance in the aging process. Telomeres are often likened to the plastic tips at the ends of shoelaces because they serve a similar purpose for our DNA. They're located at the ends of chromosomes and play a crucial role in DNA replication. As we age, these telomeres gradually shorten, affecting the cell's ability to replicate effectively, which is a key factor in the aging process. Interestingly, the length of one’s telomeres can provide insight into their biological age, which might differ from their chronological age. For instance, a 42-year-old with the biological age of 29 based on telomere length is a testament to the impact lifestyle choices can have on our cellular health and overall aging process. Tools like the Freeberg test, mentioned in passing, offer a way to measure telomere length, thus providing insights into one's cellular age. What makes this discovery noteworthy is the implication that a healthy lifestyle can not only influence how one appears externally but more importantly, improve the internal aging process, reflected through longer telomeres. This spells out the importance of maintaining healthy habits, such as a balanced diet, regular exercise, and adequate sleep, as essential practices for potentially extending the length of telomeres, thereby enhancing cellular function and longevity. Delving into the realm of telomeres and the science of aging can reveal the power we have over our body's internal clock, emphasizing that our daily choices can have profound effects on our biological aging process. It encourages a perspective shift towards adopting and maintaining lifestyle habits that support cellular health, perhaps leading to a longer, healthier life. #telomeres #biologicalage #healthyaging #lifestylechoices #longevity @Mindvalley
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