@msst43: #مؤسسة_الشوق_اثنين_للمفروشات #كراسي_جيزانيه #كراسي_خشب #احد_المسارحه

مؤسسة الشوق اثنين للمفروشات

Open In TikTok:

Region: SA

Wednesday 15 November 2023 15:36:05 GMT

9372

31

4

1

Music

Download

No Watermark .mp4 (0.34MB) No Watermark(HD) .mp4 (4.7MB) Watermark .mp4 (0.42MB) Music .mp3

Comments

الملاذ💜 :

بكم تشحن الرياض

2023-12-18 00:49:44

0

منااير ❤️ :

بكم الكرسي

2023-11-15 20:02:21

0

منااير ❤️ :

بكم

2023-11-15 20:01:58

0

To see more videos from user @msst43, please go to the Tikwm homepage.

Other Videos

INGREDIENTS: 8 oz uncooked protein pasta 2/3 cup low fat cottage cheese 1/2 cup unsweetened almond milk (or milk of choice) 4 light laughing cow wedges 2-3 chipotle peppers in adobo sauce 2 garlic cloves 1 Roma tomato 16 oz raw large shrimp 1 c fat free mozzarella 3 tbsp light margarine (or oil spray) 4 cup broccoli Salt Pepper Paprika Cayenne pepper DIRECTIONS: 1. Cook the pasta by following the directions on the box. Reserve 1/2 cup of pasta water. 2. Blend the almond milk, low fat cottage cheese, light laughing cow wedges, tomato, 2 garlic cloves, salt, and pepper to taste. 3. Pat the shrimp dry and season to taste - what I used is in the ingredient list. 4. Melt 2 tablespoons of light margarine (1 light spray of avocado oil) to a pan and add shrimp. Cook for 2-3 minutes on each side and remove. Bring the heat down to the lowest setting. 5. Add in chipotle sauce and simmer for 5-7 minutes. To remove the remainder of the sauce from the blender, add the pasta water & shake. 6. Add in the pasta and combine well. Taste the sauce and add seasonings to taste. 7. Turn off the heat and mix in cheese. 8. Steam broccoli using your preferred method. 9. Divide into 4 equal servings: ~3/4 cup of pasta and 9 shrimp with 1 cup of broccoli #highproteinmeals #highproteinrecipes #healthymexicanfood #comidasaludableydeliciosa #highproteinrecipes #healthymexicanrecipe #weightlossdiary #caloriedeficit #comidafit

INGREDIENTS: 8 oz uncooked protein pasta 2/3 cup low fat cottage cheese 1/2 cup unsweetened almond milk (or milk of choice) 4 light laughing cow wedges 2-3 chipotle peppers in adobo sauce 2 garlic cloves 1 Roma tomato 16 oz raw large shrimp 1 c fat free mozzarella 3 tbsp light margarine (or oil spray) 4 cup broccoli Salt Pepper Paprika Cayenne pepper DIRECTIONS: 1. Cook the pasta by following the directions on the box. Reserve 1/2 cup of pasta water. 2. Blend the almond milk, low fat cottage cheese, light laughing cow wedges, tomato, 2 garlic cloves, salt, and pepper to taste. 3. Pat the shrimp dry and season to taste - what I used is in the ingredient list. 4. Melt 2 tablespoons of light margarine (1 light spray of avocado oil) to a pan and add shrimp. Cook for 2-3 minutes on each side and remove. Bring the heat down to the lowest setting. 5. Add in chipotle sauce and simmer for 5-7 minutes. To remove the remainder of the sauce from the blender, add the pasta water & shake. 6. Add in the pasta and combine well. Taste the sauce and add seasonings to taste. 7. Turn off the heat and mix in cheese. 8. Steam broccoli using your preferred method. 9. Divide into 4 equal servings: ~3/4 cup of pasta and 9 shrimp with 1 cup of broccoli #highproteinmeals #highproteinrecipes #healthymexicanfood #comidasaludableydeliciosa #highproteinrecipes #healthymexicanrecipe #weightlossdiary #caloriedeficit #comidafit

Here are some high protein breakfast recipes for you to try! Save for some inspo☝🏼 1. BERRY SCRAMBLED OATS 2. PANCAKES BOWLS 3. CHOCOLATE PEANUT BAKED OATS 4. BACON, EGG & JALAPEÑO CHEESY CHOPPED BAGEL 5. COOKIE DOUGH BLENDED OATS All recipes are posted on my feed! #breakfastideas #breakfast #highprotein #quickrecipes #mealprep #scrambledoats #pancakebowl #choppedbagel #blendedoats #foryoupage #foryou

Here are some high protein breakfast recipes for you to try! Save for some inspo☝🏼 1. BERRY SCRAMBLED OATS 2. PANCAKES BOWLS 3. CHOCOLATE PEANUT BAKED OATS 4. BACON, EGG & JALAPEÑO CHEESY CHOPPED BAGEL 5. COOKIE DOUGH BLENDED OATS All recipes are posted on my feed! #breakfastideas #breakfast #highprotein #quickrecipes #mealprep #scrambledoats #pancakebowl #choppedbagel #blendedoats #foryoupage #foryou

#taesan #boynextdoor

#taesan #boynextdoor

#सहनै नसके पछि मात्र हो मान्छे ले मृत्यु रोज्ने नत्र एकबार को जुनि कस्लाई रहर हुदैन र हासेर जिउने!#fypviral

#सहनै नसके पछि मात्र हो मान्छे ले मृत्यु रोज्ने नत्र एकबार को जुनि कस्लाई रहर हुदैन र हासेर जिउने!#fypviral

😂😂😂

#makeup #hair #blonde #outfit #fitcheck #OOTD #outfitinspo #sunset #greece

#makeup #hair #blonde #outfit #fitcheck #OOTD #outfitinspo #sunset #greece

About

Robot

Legal

Privacy Policy