@chiarapugliesi: Most people aren’t powerlifters so unless you lift heavy, I’d focus more on bracing and form 🫶🏼 #gymbelt #powerlifting #howtosquat #barbellsquats

ChiaraPugliesi
ChiaraPugliesi
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Region: GB
Thursday 16 November 2023 11:45:12 GMT
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kxxng_mlilo
Tee :
Should I not wear the belt when running on the treadmill then
2023-11-16 13:07:02
108
syrius133
Yann :
Or 3, use it to prevent injuries or tears of the vertebrae because some practitioners load heavy, not everyone does fitness.
2023-11-16 13:42:24
37
indiansjunkie
Chromedome1701 :
I thought you had an Australian accent before 🤔
2023-11-16 15:31:17
14
kimber_munz
Kim Munz :
Some of us have bulging disks so, I’m keeping the belt
2023-11-26 00:55:44
34
lotusprojectnow
Maia :
What a over generalised judgement…
2023-11-16 23:07:58
25
romi_nita_004
Romi 💋🇦🇷🇰🇷 :
I don’t know why some influencers try to dis certain things. If no belt works for you good! Let whoever need a belt wear it when they need it 😐
2023-11-28 22:10:40
17
linesbykaja
LinesbyKaja | Tattoos | UK :
Lifting with a belt can be very helpful to learn how to brace. Use the belt to push against with your breath in your stomach
2023-11-28 17:58:18
10
ravenoncreatine
‧₊˚.𝓨☾𝓻𝓲𝓴𝓸☪︎.𖥔 ݁ ˖ :
I have scoliosis I need the belt especially when Im lifting 50-100kg
2024-01-19 10:27:14
6
chloe.debecker
Chloë :
What about people who have scoliosis, herniated disc, other problems where a belt helps them.. bit disrespectful this video.
2024-02-02 23:50:40
0
mufasax34
Daniela Derivet :
Girl what. Protect everything wear the dang belt.
2023-11-28 07:23:25
13
jennalovexof
Jenna🤍💙 :
Love you 🔥
2023-12-16 19:37:17
2
savagenfit
Tika :
Thank you!!
2023-11-25 16:15:34
2
savannah.jh1
savannah.jh1 :
Love this video
2023-11-19 11:03:12
2
iambeckyhughes
Becky :
Finally someone said it! Most over-used piece of kit in any gym.
2023-11-29 21:46:52
1
lawyerglebbredikhin
Gleb Bredikhin. Глеб Бредихин. :
Italian?
2023-11-17 13:37:54
1
rise_and_lift41
kervinstephen48 :
Gyatt cha
2023-11-17 09:31:28
1
jennalovexof
Jenna🤍💙 :
😍
2023-12-16 19:36:37
0
esterbanin
Lift with Ester💋 :
Finally someone says it!!
2023-11-28 22:40:44
0
lilimontilla
Lili :
Agreed
2023-11-18 18:20:32
0
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