@dr.dan_dpt: Plantar fasciitis can be extremely painful so it is a good idea to follow these steps to address it before the pain builds to an unmanageable level. #physicaltherapy #plantarfasciitis

Dr. Dan, DPT
Dr. Dan, DPT
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Region: US
Thursday 16 November 2023 18:34:40 GMT
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understudy0703
TheUnderstudy :
idk why I thought plantar fasciitis was the scientific name for warts, and was very confused how any of this would help
2023-11-17 12:16:22
3805
glitterandtoile
E :
What happens if you leave plantar fasciitis untreated long-term? Like 2 years..asking for a friend…
2024-07-02 01:13:16
0
fat_potato4
Fat potato :
Is it normal to feel pain while walking just after waking up?
2023-11-17 09:02:38
190
qzeenq
Qzeen.Q :
I have plantar fasciitis in both of my feet. Doctor can cut them off and have them at this point.
2023-11-18 10:12:38
771
varjaxollie
varjaxOllie :
This randomly happens to me a few times a year, with&without shoes..
2023-11-17 08:44:51
1218
scarletknightrose
ScarletKnightRose :
My is the opposite. It hurts to wear shoes because my arches fall and the built in arch in shoes makes it unbearable.
2023-11-16 23:35:09
452
mell0wsunflower
erin 🌝 :
Plantar fasciitis was the worst pain I’ve endured. I tried various treatment for years and years. Finally went to physical therapy and was cured.
2023-11-17 13:20:33
260
cheezypickupline
cheezypickupline :
when i woke up in the morning and took that first step, it's always hurt.
2023-11-18 11:09:24
205
the_ladyaj
AJ :
Docs thought I had plantar fasciitis. I had a 2 inch tear in my tendon. The massage treatments caused the worst pain I've felt in my life. 😭
2023-11-18 06:30:01
717
theflyingpiranhas
Paige :
😨😰Cringing at the memories of having THE WORST case of plantar fasciitis when I was 419lbs!! now 148lbs & haven't had it in YEARS🙌🎉
2023-11-20 04:33:00
90
fabulouslyashley
FabulouslyAshley :
Side note: first time I had this it went away when I lost weight. Now I’ve gained it back and have it again. Hoping to lose weight and fix it once again!
2024-01-11 06:16:36
115
goldengwapo
GoldenGwapo :
My plantar fasciitis nearly completely went away when I stretched every chance I got
2023-11-19 04:36:54
332
therehabpodiatrist
The Rehab Podiatrist :
The irony of this is plantar fasciitis is generally pain when stepping when you first get up, especially in the morning.
2023-11-19 10:36:34
99
user562571678
mmmuchu :
how about heel pain when standing/walking barefoot
2023-11-17 05:34:42
29
m_fortune
M_Fortune :
i searched and plantar fasciitis is on the heel. mine hurts with or without shoes, especially when i rest my foot and step after a while. mine hurts +
2023-11-18 11:46:50
131
makster10
MaK :
my sister has plantar fasciitis in both her feet. it's come to the point where she can barely stand or walk for more than a few minutes. (1/2)
2023-11-19 10:03:38
1
kitschy.witchy
kitschy witchy :
I had terrible PF after pregnancy. already had strong feet (ballet), it didn't resolve until I started lifting weights again!
2023-11-16 20:06:25
34
touch_.me
ZeroTwo :
I sometimes when taking a full step barefoot i get a snarp instant sting like pain from the middle of my foot idk why
2023-11-17 19:18:39
3
bubunsworld
Sugar Plum Fairy 🧚🏻 :
One cortisone shot in my foot and plantar fasciitis went away 3 years ago it never came back. Stretching did nothing for me
2024-05-08 19:14:07
27
raabnhood
raabnhood :
My first time having plantar fasciitis and i got it in both feet and i got sciatica for the first time as well. All at once. Nightmare.
2024-05-03 14:10:20
1
jenx2lass
Jen✡️🎗️ :
I wake up every morning with horrible pain in my feet for the first 10-20 steps I take. Never
2023-11-18 06:02:51
11
tsuinthegod
tsuinthegod :
Yeah shoes make it worse; for people that want advice use compression socks and gel soles. Will fix it In 2 weeks
2023-11-18 07:57:19
61
embreonv2
embreonv2 :
I have had plantar for 3 years. and my job requires me to stand all day. frozen water bottle helps a lot!
2023-11-18 19:04:31
20
remy_1205
Roy 🇲🇾 :
at first it start as small pain. The more i walk, the bigger pain until one day just touching the floor is painful.
2023-11-17 08:30:58
53
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