@dietitianwithtwins: My current supplement regimen & why I’m taking these supplements to help me reach my goals ✨ I’m often asked why supplements are necessary even when following a balanced diet -- truth is, diet is SO important as a starting point, but high-quality supplements are often necessary because the needs for certain nutrients can increase due to stress, autoimmune disease, chronic conditions, insulin resistance and more. Plus, our soil is not as rich in nutrients as it once was, further supporting the need for high-quality supplements like these. Looking for guidance when it comes to supplement recommendations, including dosage, best brands and more? 👇🏻 My 4-Week Fall Reset includes supplement recommendations to pair with your FOUR 4-week meal plans to targets weight loss, blood sugar balance and hormone balance by following my 90-30-50 method. Here’s what’s included: ✨ FOUR 4-week plan options available (all plans follow the 90-30-50 method) ✨ Supplement recommendations (favorite brands & more!) ✨ Private FB group with recorded FB lives & a motivated community ✨ Recorded videos on topics like macro counting, tracking, success beyond the Reset and more! Best part?! The Fall Reset is now 20% off with code FALL20 at checkout. BUT, if you’re looking for *just* the plans (without supplement recommendations and other included resources)… ✨ I am now offering the meal plans ONLY option for 50% off of the original price!! ✨ (Fall Reset meal plans ONLY: supplement recommendations and other course materials in the Fall Reset Program not included) The 90-30-50 method has helped hundreds of clients of mine begin to see positive health outcomes within *weeks*... and it’s time for you to start seeing results on your health journey, too. First 🔗 in bio for more information about pricing & what’s included in the Fall Reset OR DM me ‘FALL RESET’ for more information about the program! Can’t wait to help you reach your health goals! #bloodsugarbalance #hormonebalance #weightlosstips #weightlosstipsforwomen #highproteindiet #903050 #dietitiantips #903050method #supplementsthatwork

Courtney, MS, RD, LDN

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Thursday 16 November 2023 18:57:38 GMT