@sophsplantkitchen: HIGH PROTEIN MEGA LASAGNE @sophsplantkitchen I am SO proud of this one, it’s super tasty, great for batch cooking and packed with protein, fibre and all the great phytonutrients our bodies need to fuel active, healthy lifestyles. Protein breakdown: 36.4g - silken tofu 32g - chickpeas 17.76g - butterbeans 3.09g - miso paste 16.45g - nooch 14.56g - cashews 30g - pasta All other ingredients ~ 5g = 155 / 4 = 38g Ingredients and method are listed on my IG page 💚 #lasagna #veganitalia #fyp
I developed a similar recipe, but instead of adding the aubergine to the sauce I sliced it and used it instead of pasta. and instead of silken tofu, I blended beans
2026-07-14 13:57:03
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Athira :
I’m allergic to cashews, could I use something else? xx
2023-11-19 12:03:07
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Clara :
nooch?
2024-01-06 03:04:46
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Liz Moldenhauer :
Did you book the noodles first?
2023-11-20 22:44:07
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😺😺😺 :
This was the hardest recipe I’ve ever made 😩😭
2024-01-09 16:42:44
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Audreyaudrey :
you know that silken tofu don't contain as much protein than firm, right?
2023-11-17 21:15:05
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sonal :
Where did you get vegan mozerella?
2023-11-17 12:44:42
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ali_lost_in_wonderland :
Please make a printed cook book, many thanks
2024-01-01 21:31:27
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gillianhunt50 :
Do you have a link to your recipes x
2023-11-17 15:29:06
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Amanda Patricia :
How long to soak the cashews??
2024-01-13 09:58:12
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NiamhOWrites :
Looks amazing, but wow the after farts 💨 😂
2023-11-20 21:30:25
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charlotte :
This looks so good! Deffo gonna give it a try!!
2023-11-17 12:27:26
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janailsonprado :
155g???? 😱
2023-11-27 03:04:30
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Britt Kerastase :
What’s the pasta ?
2024-01-08 00:20:41
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🌼🇺🇦 :
I don't understand where are 155g of protein from, that seems so much for that amount of protein sources😳
2024-02-14 00:18:07
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AnniePopolova :
oh this is DEFINITELY on next week's meal prep list! thank you!
2023-11-17 20:33:29
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Hayley 🫶 :
this looks insaneeee 🤩🤩🤩🤩
2023-11-27 22:43:02
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Victoria Dunne :
Made this tonight - so delish! Thanks
2023-11-23 20:20:20
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@Shamz.7867 :
I love your recipes thank you for sharing them
2023-11-18 08:07:20
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Ashley Latrice :
looks so good
2023-11-22 20:39:24
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Thea ♏️☀️♏️🌙♍️🌅 :
This looks amazing
2023-11-19 09:41:48
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eviemaeeats :
Love your videos
2023-11-17 16:34:44
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dhivywivy :
Sophie this is incredible!!!!!!!
2023-11-17 15:03:17
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